Bananas are great for treating hair breakage and split ends as they are rich in natural oils, vitamins, and potassium. They also prevent dandruff and increase the elasticity of hair.
Apple
Apples stimulate hair growth in epithelial cells. This happens as they contain procyanidin B-2. They are great for boosting hair density and increasing volume.
Grapes
Grapes contain procyanidins which help fight the damage to your hair follicles and control hair fall. They can reduce inflammation of hair follicles which leads to better hair retention.
Gooseberry
Indian gooseberry or amla is one of the preferred fruits which promote lustrous and shiny hair. They enrich hair pigment and are commonly used in hair oils to prevent greying of hair.
Peach
Peaches are packed with vitamins and minerals like vitamin A, B, potassium, fiber, and protein which help keep the scalp healthy. They also contain the natural hair growth steroid biotin.