5 essential oils to soothe headaches

Peppermint essential oil

Peppermint essential oil contains menthol which helps your muscles to relax and soothes discomfort. Put a few drops in your bath to reduce the intensity of a headache.

Lavender oil

Loaded with antiseptic and anti-inflammatory properties, lavender oil reduces stress, anxiety, and depression and helps you sleep better. It has a soothing and gentle fragrance.

Chamomile oil

One of the best essential oils to relax, chamomile oil helps calm down your muscles and soothe headaches. It also has anti-inflammatory properties that help reduce stress and anxiety.

Lemon essential oil

Lemon essential oil helps calm your mind, uplift your spirit, and soothes a tension headache. Extracted from lemon peels, this oil also gives instant energy.

Rosemary essential oil

Loaded with pain-relieving and anti-inflammatory properties, rosemary essential oil helps in relieving pain, stress, and headache and improves circulation.

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