LIFESTYLE

5 benefits of castor oil

By Sneha Das

1

Moisturizes your skin

Loaded with a monounsaturated fatty acid called ricinoleic acid, castor oil hydrates and moisturizes your skin, and prevents water loss that happens through its outer layer.

Helps heal wounds

2

Rich in some healthy fatty acids, castor oil helps soothe skin dryness and inflammation. This thick oil also helps in preventing skin infections and shedding damaged cells.

3

Good for your hair

Packed with conditioning properties, castor oil moisturizes your scalp. This helps in lubricating your hair shaft and in reducing the risk of hair fall. It also prevents dandruff.

4

The ricinoleic acid and omega-9 fatty acids in this oil give it laxative properties. It helps promote digestive functions and gives temporary relief from constipation.

Great for digestion

5

Strengthens your immune system

Castor oil helps increase your white blood cells, thereby boosting your immunity levels. It also increases blood flow and improves lymphatic drainage.

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