High in dietary fiber, mangosteen is cholesterol- free, and has low calories and zero saturated fats that aid weight loss. It has anti-inflammatory properties that prevent obesity.
Helps to boost immunity
Loaded with Xanthones, vitamin C, and fiber, mangosteen helps to maintain a healthy immune system. Its antibacterial properties also fight against harmful bacteria.
Promotes skin health
Mangosteen can protect your skin against various infections due to its anti-microbial and anti-bacterial properties. Xanthone and vitamin C in it repair the damaged skin cells.
Improves your digestive health
Mangosteen helps to prevent constipation and promotes smooth bowel movement. The peel and pericarp of the fruit are also effective in treating diarrhea and dysentery.
Improves your heart health
Mangosteen helps to dilate the blood vessels and activates the healthy flow of blood to the vital organs of your body. It also helps in regulating your blood pressure.