LIFESTYLE

4 health benefits of Lakshmanphal

By Rishabh Raj

1

Prevents UTIs

Lakshmanphal contains compounds that have antimicrobial properties, which can help prevent the growth and spread of bacteria that cause urinary tract infections.

2

Relieves constipation

This fruit is a good source of dietary fiber, which is essential for maintaining healthy digestion. It also contains enzymes that can help break down food and aid in digestion.

3

May prevent cancer

The fruit contains natural compounds that have been found to induce apoptosis, a process in which damaged or abnormal cells are programmed to self-destruct.

4

Manages cholesterol

Being a good source of dietary fiber, it helps reduce cholesterol levels by preventing its absorption into the bloodstream. This can help lower LDL (bad) cholesterol levels.

Read more about this here

For more Lifestyle stories click on the link below