'Zero-calorie' sweetener linked to blood clotting risk: Study
A recent pilot study has unveiled a potential health risk associated with erythritol, a "zero-calorie" artificial sweetener. The research, reported by CNN, indicates that this sweetener, commonly found in stevia, monk fruit, and keto products, significantly escalates the risk of blood clotting in healthy individuals. Blood clots can be life-threatening as they may lead to heart attacks or strokes if they travel through the bloodstream.
Erythritol's history of health concerns
Erythritol, a type of "sugar alcohol" that naturally occurs in various fruits and vegetables, has been previously linked to increased risks of strokes, heart attacks, and mortality. Despite these potential health hazards, the "zero-calorie" benefit of erythritol has led to its large-scale commercial production. The sweetener is often used in diet and keto products due to its low-calorie appeal.
Experts weigh in on erythritol study findings
Dr. Andrew Freeman, the director of cardiovascular prevention and wellness at National Jewish Health in Denver, found the study intriguing. Although not involved in the research, Freeman stated there was no immediate need to stop using sugar alcohols. However, he acknowledged that the findings raised concerns about their safety. Dr. Stanley Hazen, lead author and director of the Center for Cardiovascular Diagnostics and Prevention at Cleveland Clinic Lerner Research Institute, highlighted a notable rise in clotting after consuming erythritol.
Erythritol vs. Glucose: A comparative study
Dr. Stanley Hazen noted a significant difference in blood platelet activity between individuals who consumed erythritol and those who ingested glucose. In a group of 10 individuals who consumed a drink containing an equal amount of glucose, their blood platelet activity remained unchanged. This marked the first direct comparison between the effects of glucose and erythritol on various aspects of platelet function, concluding that while glucose doesn't influence clotting, erythritol does.
Industry council responds to erythritol study
The Calorie Control Council, representing industry interests, responded to the study's findings. The council stated that over three decades of research supports erythritol as a reliable and safe option for lowering sugar and calorie intake. Carla Saunders, the council's president, urged consumers to interpret the study's findings cautiously. She highlighted that the study involved only 10 participants who were given an unusually high amount of erythritol, nearly four times the allowed limit in a single US beverage.
