World Breastfeeding Week 2023: Role of fathers in breastfeeding
What's the story
For generations, breastfeeding has been viewed as solely a mother's duty, leaving fathers feeling like mere onlookers.
But times have changed, and now dads have the opportunity to actively participate in this beautiful process, nurturing and bonding with their children.
As we are honoring World Breastfeeding Week 2023 (August 1-7), let us use this moment to bring attention to this significant topic.
Importance of fathers
Why is father's involvement important during breastfeeding?
When fathers are actively involved in breastfeeding, mothers feel more confident and encouraged, which also makes them feel better about themselves as mothers.
This leads to a stronger bond between parents and a sense of shared responsibility in caregiving.
It creates a nurturing environment for the child's development.
If you're a father and want to know how you can play your part, read on.
Importance
Understand the importance of breastfeeding
The foundation for successful breastfeeding lies in understanding its importance.
It benefits not only the baby but also the mother's health, helping the uterus shrink, aiding in postpartum weight loss, and reducing the risk of breast and ovarian cancer and osteoporosis.
This awareness will empower you to make informed choices and foster a nurturing and supportive atmosphere for a healthier and happier parenting journey.
Encourage
Boost your partner's morale
If your partner is experiencing discomfort or pain during breastfeeding, it is important to boost her morale.
This discomfort may arise from the baby's improper latch or breast engorgement.
Many new mothers need help in the beginning.
Offering support and encouragement will uplift her spirits and confidence.
Your presence and care will reassure her that she is not alone in this journey.
Assistance
Support her in caretaking
Assist with household chores and cooking to ensure she gets to rest and recover.
Limit visitors and visiting time, allowing ample bonding and rest for the new mom and baby.
Participate in caring for the baby by bathing, dressing, and changing diapers.
Be attentive to signs of hunger and guide the baby to the mom for feeding, offering support and cuddles during feeding sessions.
Skin-to-skin
Make skin-to-skin contact with your baby
Skin-to-skin contact with the baby allows fathers to bond with their little ones and create a strong emotional connection.
It involves holding the baby directly against the father's chest, providing a comforting and secure experience for the baby.
In addition to skin-to-skin, fathers can actively participate in caring for the baby by feeding them bottled breast milk or cuddling them.
Caring
Take care of your partner
Caring for your partner during the breastfeeding process is important, considering how exhausting it can be for her.
After feeding the baby, she might need time to rest.
Be understanding and supportive, allowing her the necessary time to rejuvenate and take care of herself.
Encourage her to drink enough water to stay hydrated and ensure she eats a balanced diet.