Cook with sea moss gel for a nutrient boost
What's the story
Sea moss gel is the new superfood everyone's adding to their recipes.
It comes from red algae and is full of good stuff like iodine, potassium, calcium, and vitamins A, C, E, and K.
Check out these five fun and easy ways to use sea moss gel in the kitchen. Your body will thank you!
Smoothie
Smoothie booster
Adding sea moss gel to your morning smoothie is a super easy way to supercharge it with nutrients.
Just two tablespoons of sea moss gel supply you with a powerhouse of essential vitamins and minerals you need daily.
And, its taste is neutral, so it won't interfere with the flavors of your beloved fruits and veggies.
Soups
Thickening agent in soups
Sea moss gel serves as a natural thickener for soups and stews, eliminating the need for high-calorie alternatives without sacrificing flavor.
Unlike conventional thickeners, it preserves the taste of the dish while amplifying its health benefits.
A mere one to two tablespoons will do the trick, adding a nutritious kick to your meal without any flavor trade-offs.
Skincare
Homemade nutrient-rich face masks
Beyond its use in food, sea moss gel can also be used topically as a nourishing face mask.
Its hydration helps moisturize the skin, and it supplies minerals that are beneficial to the skin.
You can apply a thin layer on clean skin and let it sit for 15 to 20 minutes before rinsing it off.
Desserts
Vegan dessert ingredient
For vegans or anyone looking for a healthier dessert option, sea moss gel is a game-changer!
It's a perfect replacement for gelatin in all your favorite recipes, think puddings, mousses, and jellies.
Its ability to thicken liquids without affecting the taste of your sweet treats makes it a secret weapon in the kitchen.
Energy drinks
Natural energy drink component
Add sea moss gel to your homemade energy drinks for a natural pick-me-up without the jitters of caffeine or the crash of processed sugars.
Simply blend together water, lemon juice, honey (or another natural sweetener of your choice), and one tablespoon of sea moss gel for a refreshing drink that provides a gentle energy boost thanks to its high mineral content.