What your hands can tell you about your health
Your hands can tell a lot about your health! These seemingly ordinary body parts can reveal important information about your overall health and wellness. From the color and texture of your skin to the strength of your grip, your hands offer valuable clues. Get ready to discover the fascinating ways your hands can speak volumes about your overall health.
Shaky hands could indicate Parkinson's disease
Shaky hands are not usually a big deal for many as they could be so because of excess caffeine consumption or reaction to certain medications. But if it happens often, see a doctor. A trembling hand can be an early sign of Parkinson's disease. It could also indicate essential tremor, a treatable condition causing uncontrollable shaking. Here's how to care for Parkinson's patients.
Numb and tingly hands reveal carpal tunnel syndrome
Ever had a numb, tingly feeling in your hand? Well, if you are young and healthy, it could be carpal tunnel syndrome. Look for other signs like weak grip, dropping things, and shock-like feelings in your thumb, index, middle, and ring fingers. Also, if you sleep with your wrists bent, you might experience nighttime tingling or numbness as it puts pressure on a nerve.
Red rashes could indicate an allergy to nickel
Troubled with random and sudden red rashes on your hand or wrist? You might be allergic to nickel. This allergy can lead to a skin condition known as allergic contact dermatitis, where your skin reacts with a rash upon contact with nickel. Items like bracelets, watches, rings, and even certain foods can contain nickel and potentially trigger a hand rash.
Weak grip may mean an increased risk of heart disease
As we get older, the strength of our hands may weaken due to aging. Research suggests that decreased grip strength, along with a slow walking pace, can increase the risk of heart disease-related deaths in older adults. On the other hand, a strong grip is often a sign of a healthier heart. Here's everything you need to know about cardiovascular diseases.
Colored fingers may be a sign of Raynaud's syndrome
Have you ever seen your fingers lose their color and then turn blue, purple, or black when you are cold or stressed? It could be Raynaud's syndrome. This happens because the blood flow to your fingers or toes gets reduced temporarily when exposed to sudden colds or stress. You might even feel numbness, chillness, or pain in your fingers.
