Refer to this Venezuelan arepas with avocado salad guide
Arepas, a staple in Venezuelan cuisine, are versatile cornmeal cakes that can be stuffed or topped with a variety of fillings. Originating from the indigenous tribes of Venezuela and Colombia, arepas have become a beloved dish across Latin America. Paired with a refreshing avocado salad, this vegetarian and eggless version is both nutritious and satisfying. Let's get cooking.
Gather the following ingredients
For the arepas, arrange for two cups pre-cooked white cornmeal (P.A.N.), two and a half cups warm water, and one teaspoon salt. For the avocado salad, gather two ripe avocados, one small red onion, juice of one lime, a handful of cilantro,and salt and pepper to taste. This recipe combines soft arepas with a fresh, zesty salad.
Preparing the arepa dough
In a large bowl, mix pre-cooked white cornmeal with warm water and salt. Stir until smooth, ensuring no lumps remain. Let it rest for five minutes to hydrate fully. The dough should be soft and pliable, not sticky. If too dry, gradually add more water, one tablespoon at a time, until the desired consistency is reached.
Shaping and cooking arepas
Divide the dough into eight equal portions. Roll each portion into a ball and then flatten between your palms to form discs about half an inch thick. Heat a large skillet or griddle over medium heat. Cook each arepa for about six to eight minutes on each side, or until they are golden brown and have formed a crust.
Making the avocado salad
As the arepas continue to cook, start preparing the avocado salad. In a mixing bowl, combine the diced avocados with the finely chopped red onion, lime juice, and chopped cilantro. Carefully season with salt and pepper to your liking. Gently mix all the ingredients together, taking care not to mash the avocado pieces. This process ensures each bite is flavorful and fresh.
Serving your dish
Once all arepas are cooked and the salad is ready, it's time to serve them as intended. You can top your hot arepas with generous spoonfuls of avocado salad or split them open and stuff them with the salad. This simple yet delicious combination highlights vibrant flavors, making Venezuelan Arepas with Avocado Salad a perfect choice for any meal, from breakfast through dinner.
