What to eat in Jamaica: Vegetarian foods you should bookmark
Most countries in the Caribbean have cuisines that massively include meat-based offerings. However, such is not the case with Jamaica. Fondly called "The Land of Wood and Water," this beautiful destination is known for its prevalence of Rastafarianism, the followers of which follow a strict "no bone zone" eating rule. With that, there are many vegetarian dishes you can relish there.
Jamaican steamed cabbage
Jamaican steamed cabbage is herby, sweet, and refreshing. Even those who dislike cabbage are bound to fall in love with this dish as it has no bitterness that typically comes with steamed cabbage. Made with coconut oil, garlic, onions, carrots, salt, and pepper, it is a health freak's favorite food that can be enjoyed any time of the day.
Callaloo
Callaloo is a stewed dish in Jamaica that is made with a host of green vegetables, tomatoes, onions, and seasoned salt. Locals love it for its health benefits, wholesomeness, and versatility as it can be relished as it is or enjoyed with a side dish of their choice. Available throughout the year, you can easily find this dish at eateries big and small.
Jamaican banana bread
Jamaican banana bread is the perfect snack, dessert, or side dish that you can enjoy with tea or coffee. Made with a combination of flour, baking soda, raw sugar, salt, butter, vanilla extract, lime juice, grated coconut, nuts, yogurt, and ripe bananas, it is easy to bake and find at bakeries. You can either warm it or freeze it.
Bammy
Bammy is a traditional Jamaican cassava flatbread that can be eaten with a host of vegetables or meatless offerings. Cassava is grated, shaped into a disc, and sealed in a skillet. Later, it is soaked in coconut milk and then fried. You will find many streetside vendors offering this food with a variety of side dishes, so pick the one you like.
