Vegetarians traveling to Ireland can eat these foods
Ireland is a warm and welcoming travel destination and it's not just its tourist attractions that are a crowd-puller but its diverse cuisine too. So diverse that even if you are a vegetarian or vegan, or simply following any fad diet, there is something authentic and delicious for everyone to relish. This list contains some lip-smacking vegetarian Irish foods that you must try.
Boxty
Boxty, which is a potato pancake, is a traditional Irish dish made with potatoes, baking soda, buttermilk, and flour. It is so versatile that it can baked, fried, or boiled, or made into wraps or sandwiches too. Locals place boxty on a plate and top it with a few savory ingredients like Irish cream, chives, or curries, making them piquant and filling.
Soup and soda bread
Soup and soda bread is the perfect option for vegans. Vegetarian Irish soups feature potatoes, carrots, leeks, barley, ginger, and a host of vegetables and spices that make them deliciously nutritious. The bread served is made of wheat flour, baking soda, salt, and buttermilk, and slathered with vegan butter. Since it's tummy-filling and warm, you can have it for breakfast or dinner.
Vegetarian Irish stew
Irish cuisine is known for its wide array of stews and it's no surprise that they have vegetarian versions of this dish too. Typically made of potatoes and other vegetables, the broth is the king here as it is loaded with authentic Irish spices and herbs. For locals, it is a popular traditional breakfast or a festive special offering.
Irish breakfast
No list featuring vegetarian foods to eat in Ireland is complete without mentioning the quintessential Irish breakfast. Walking through Dublin, you will find several restaurants offering this fare. The vegetarian Irish breakfast replaces non-vegetarian items with sauteed spinach and fried halloumi cheese. Other accompaniments on the platter include toasted soda bread, baked beans, mushrooms, tomatoes, potatoes, vegetarian white or black pudding, etc.
Irish bannock
Irish bannock is a traditional bread loaf that is made using buttermilk, all-purpose flour, baking powder, baking soda, salt, sugar, currants, raisins, and sultanas. It is buttery, nutty, and smoky in flavor and can be used as a dessert as well as a side dish to enjoy with soup. Owing to its popularity, you will find this offering everywhere in the country.