A vegetarian in Bhutan can eat these foods
Bhutan accumulates global attention for its scenic monasteries, meadows, and fortresses. However, there is something else about it too that happens to be a major crowd-puller. Yes, it's the food served here that locals cook with a lot of love and authentic Bhutanese ingredients. If you are traveling to this beautiful country and happen to be a vegetarian, we have some flavorsome recommendations.
Ema Datshi
The national dish of Bhutan, Ema Datshi is an offering that you simply can't miss out on. Made using cheese (with cow or yak milk) and chili peppers (green, red, and white), it is a soup that scores high on flavor and health benefits. You can relish it solo or pair it with rice. Word of caution: It is incredibly hot and spicy!
Kewa Datshi
Another delicious vegetarian dish is Kewa Datshi, which is a combination of potatoes (kewa) and cheese (datshi). Unlike its spicier counterpart, Ema Datshi, Kewa Datshi offers a milder flavor profile, with minimal to no chili heat. Instead, the use of garlic adds a subtle but captivating kick to the dish. Thanks to its widespread appeal, you can find it throughout the country.
Khuli or Khulee
Khuli/Khulee, a regional delicacy, refers to pancakes crafted from buckwheat that locals relish for their delectable flavor and nutritional benefits. These pancakes come in both sweet and savory variations, adorned with an array of toppings including nuts, honey, maple syrup, yogurt, fresh fruits, chia seeds, chocolate sauce, and more. Despite being light, these pancakes are incredibly satisfying and filling.
Puta
Puta is a popular dish in Bhutan, especially among vegetarians and vegans. It features noodles made from buckwheat and is typically cooked with a variety of fresh vegetables such as asparagus and green beans. The dish is known for its flavorful combination of spices, chilies, and sauces. Puta has historical significance in Bhutan, with its origins dating back to the 15th century.
Eue Chum
Eue Chum is a red rice offering that you pair with any vegetarian curry or soup, including the ones mentioned above like Ema Datshi or Kewa Datshi. The semi-milled rice is soft and features just the right level of stickiness, which makes it quite chewy. Again, it is a traditional offering that locals savor almost daily in their meals.
