Unlock the flavors of ulluco: 5 recipes to try
What's the story
Ulluco is a colorful, tuberous vegetable, widely enjoyed in South America but often overlooked in other cuisines.
It boasts a crisp texture and slightly sweet, nutty flavor, lending itself well to a variety of vegan dishes.
Discover five creative ways to utilize ulluco in your culinary creations, adding both a nutritional boost and unique flavor to your meals.
Pickling
Ulluco pickles for a crunchy snack
You can turn ulluco into a delicious, crunchy snack by pickling it.
Simply slice the tubers thinly and let them sit in a brine of vinegar, water, sugar, and spices for a minimum of 48 hours.
You'll be left with a tasty condiment perfect for sandwiches or a low-calorie treat on its own.
Soup
Creamy ulluco soup for chilly evenings
On chilly days, a bowl of creamy ulluco soup is like a warm hug.
Start by boiling peeled ullucos until they're soft. Then, blend them with vegetable broth for a smooth base.
For a flavor boost, saute onions, garlic, and herbs before adding them to the mix.
Serve this comforting soup hot with a dollop of vegan sour cream for added indulgence.
Roasting
Roasted ulluco as an alternative to potatoes
If you're tired of potatoes and want to try something new, roasted ulluco is a great side dish option.
Just chop the tubers into bite-sized chunks, drizzle with olive oil and your favorite seasonings, then roast at 400 degrees Fahrenheit until they're golden brown and delicious.
The natural sugars in ulluco caramelize in the oven, creating a sweet flavor that's hard to resist.
Salad
Ulluco salad: A fresh take on greens
Add a pop of color, crunch, and nutrients to your salads by incorporating raw ulluco!
Simply thinly slice the tubers and toss them with your favorite leafy greens, nuts, dried fruits, and a light vinaigrette dressing.
The crisp texture of fresh ulluco provides a delightful contrast to softer salad ingredients, offering a unique spin on classic green salads.
Mashing
Mashed ulluco: A creamy side dish
Mashed ulluco offers a delicious alternative to the traditional mashed potatoes.
Simply boil peeled tubers until soft, then mash with almond milk (or any plant-based milk), vegan butter, salt, pepper, and fresh herbs like chives or parsley.
Pair this comforting side with mushroom gravy or roasted veggies for a satisfying meal.