Hearty and wholesome: Sindhi breakfasts to try
What's the story
Sindhi cuisine has some unique breakfast options that are delicious and filling.
Famous for its rich culinary heritage, Sindhi breakfasts are often a combination of spices, grains, and vegetables.
These not only energize you but also add a variety of flavors to your morning.
Exploring these traditional meals can help you understand the cultural richness and culinary diversity of the Sindhi community.
Dal delight
Dal pakwan: A classic combination
Dal pakwan is a common Sindhi breakfast item that features crispy flatbreads with spiced lentils.
The dal is usually prepared with chana dal, boiled with turmeric, cumin seeds, and spices to amp up its taste.
The pakwan is fried till it is golden brown and crispy.
The combination delivers a delicious contrast of textures and flavors, making it a hit with those who love heavy breakfasts.
Savory start
Koki: A savory flatbread
Koki is another staple in Sindhi breakfasts, owing to its savory taste and satisfying texture.
Prepared from whole wheat flour mixed with onions, green chilies, coriander leaves, and spices like cumin seeds or ajwain, koki is cooked on the griddle until golden brown.
It can be relished on its own or paired with yogurt or pickle for added flavor.
Spinach special
Sai bhaji: Nutritious spinach dish
Combining spinach with lentils and vegetables like carrots or potatoes, sai bhaji makes for a nutritious breakfast option packed with vitamins and minerals.
Cooked together with ginger-garlic paste and aromatic spices like garam masala or coriander powder, this dish carries an earthy smell.
It makes a perfect addition to its wholesome flavor when served hot with steamed rice or roti.
Sweet surprise
Lolo: Sweet flatbread treat
Lolo offers something sweet yet simple for those who prefer sugary starts to their day without compromising nutrition entirely.
This sweet flatbread uses whole wheat flour mixed gently into sugar syrup flavored delicately using cardamom powder.
It is then cooked slowly over low heat until soft, yet firm enough not to crumble apart easily while eating.
It's the perfect accompaniment to tea time too, if desired later during afternoon breaks.