The truth about swallowed gum
We've all heard the dire warnings about swallowing gum. From seven-year stomach residents to blocked-up intestines, the tales are enough to make anyone think twice before gulping down that minty wad. But are these claims grounded in reality, or are they just well-intentioned myths passed down through the generations? Time to chew on some science and bust those myths.
Gum's seven-year journey myth
The notion that swallowed gum stays in your stomach for seven years is a myth. While your body can't digest the synthetic elements of gum, they don't get stuck in your stomach. Just like other indigestible stuff, gum passes through your digestive system and leaves your body without causing any harm. This usually happens in a couple of days, not years.
Gum causes digestive blockages
The notion that swallowed gum creates a dam in your gut is mostly a myth. One piece of gum won't hurt; our bodies are pretty good at dealing with occasional indigestible invaders. Constantly swallowing a lot of gum, however, could potentially cause problems. But these cases are extremely rare and typically involve very small children.
Swallowed gum leads to stomach pain
Swallowing gum does not typically cause stomach pain. While large quantities could lead to discomfort, a single piece will pass through without issue. While regular swallowing isn't recommended due to its lack of nutritional value and potential for slight risk in large quantities, most gum myths are just that - myths, and there's no need to worry!
