Hindi Tamil Telugu
    More
    In the news
    Narendra Modi
    Amit Shah
    Box Office Collection
    Bharatiya Janata Party (BJP)
    OTT releases
    Hindi Tamil Telugu
    User Placeholder

    Hi,

    Logout

    India
    Business
    World
    Politics
    Sports
    Technology
    Entertainment
    Auto
    Lifestyle
    Inspirational
    Career
    Bengaluru
    Delhi
    Mumbai

    Download Android App

    Follow us on
    • Facebook
    • Twitter
    • Linkedin
    Home / News / Lifestyle News / The spirited journey of haldi doodh's wellness glow
    Summarize
    Next Article
    The spirited journey of haldi doodh's wellness glow
    Refer to this guide

    The spirited journey of haldi doodh's wellness glow

    By Anujj Trehaan
    Jan 02, 2025
    06:41 pm

    What's the story

    Haldi doodh, or as the world knows it, turmeric milk, is not just a drink; it's a piece of India's heart wrapped in warmth and tradition.

    Crafted with love by heating milk with turmeric, black pepper, and ginger, it stems from the ancient wisdom of Ayurveda.

    A balm for the body and a boost for immunity, this golden elixir has now become a global wellness superstar.

    Origins

    A drink steeped in history

    Turmeric has a long history of use in India, dating back nearly 4,000 years to the Vedic culture. It served as a culinary spice and held religious significance, often used in ceremonies.

    Haldi doodh, an Ayurvedic tradition, was used to fight colds, infections, aid digestion, and even heal wounds.

    This practice highlights the ancient system's focus on harnessing the power of natural substances and their interactions with the body.

    You're
    25%
    through

    Expansion

    Global recognition and adaptation

    Of late, haldi doodh got a fancy makeover and became "golden milk," a global wellness sensation.

    Cafes from New York to London are serving it up with vegan-friendly twists like almond or coconut milk.

    Its newfound fame is a testament to the rising global interest in holistic wellness and the power of nature's remedies.

    You're
    50%
    through

    Research

    Scientific backing for ancient wisdom

    Turns out, modern science is finally catching up to what Ayurveda has known for millennia.

    Research confirms that curcumin, the active ingredient in turmeric, is a potent anti-inflammatory and antioxidant.

    And, when paired with black pepper, curcumin's bioavailability skyrockets by a whopping 2,000%.

    So, that haldi doodh is not just soothing, it's a health superstar!

    You're
    75%
    through

    Tips

    Incorporating haldi doodh into daily life

    Incorporating haldi doodh into your routine doesn't have to be a chore - it can be a delicious nightcap!

    Drinking it before bed promotes restful sleep due to its soothing properties.

    A dash of cinnamon enhances the taste while providing additional anti-inflammatory benefits.

    And, if you are lactose intolerant, almond milk is a fantastic lactose-free option that doesn't sacrifice taste or health benefits.

    Done!
    Facebook
    Whatsapp
    Twitter
    Linkedin
    Related News
    Latest
    Ayurveda

    Latest

    Carlos Alcaraz returns to form at Rome Masters after injury Carlos Alcaraz
    Michael Vaughan suggests UK as potential venue for IPL 2025 Michael Vaughan
    Arsenal's Mikel Arteta warns fans about potential striker signing challenges Mikel Arteta
    Erling Haaland ready to return from injury for Manchester City Erling Haaland

    Ayurveda

    Kutaja: An Ayurvedic herb with stellar health benefits Health & Wellness
    Bring home these easy-to-grow medicinal plants today Health & Wellness
    Kumkumadi oil is so good for the skin. Here's how Skincare
    Did you know these incredible health benefits of reetha Health & Wellness
    Indian Premier League (IPL) Celebrity Hollywood Bollywood UEFA Champions League Tennis Football Smartphones Cryptocurrency Upcoming Movies Premier League Cricket News Latest automobiles Latest Cars Upcoming Cars Latest Bikes Upcoming Tablets
    About Us Privacy Policy Terms & Conditions Contact Us Ethical Conduct Grievance Redressal News News Archive Topics Archive Download DevBytes Find Cricket Statistics
    Follow us on
    Facebook Twitter Linkedin
    All rights reserved © NewsBytes 2025