Turmeric soup? Yes, you heard that right
What's the story
Turmeric, the golden spice with a thousand health benefits, holds a special place in our hearts (and pantries!)
This article presents five creative ways to infuse vegan soups with the magic of turmeric, elevating both taste and nutrition.
Whether you're craving a velvety bowl of comfort or a brothy elixir to soothe your soul, turmeric is your secret weapon to turn humble veggies into a culinary masterpiece.
Immunity boost
Boost immunity with turmeric lentil soup
Lentil soup is a staple comfort food, but have you tried adding turmeric to it?
Turmeric is a super-spice! It contains curcumin, a powerful anti-inflammatory and antioxidant.
Just a teaspoon of ground turmeric in your lentil soup adds a warm, earthy flavor and supercharges your immune system.
Add some veggies like carrots and spinach for an even healthier meal.
Tropical twist
Elevate your soup with coconut and turmeric
Coconut milk and turmeric are a match made in vegan soup heaven! Think creamy comfort with a tropical twist.
The full-bodied richness of coconut milk tames turmeric's assertive edge, resulting in a harmonious, heartwarming soup base.
Blend this dream team with sweet potatoes or butternut squash for a velvety bowl of pure bliss. Perfect for those cozy nights in!
Cleanse away
Detoxify with green soup and turmeric
Green veggies such as kale, spinach, and broccoli are powerful detoxifiers.
By adding turmeric to your green veggie soup, you can further increase its detoxifying properties. This is because curcumin helps in improving liver function.
A dash of black pepper boosts curcumin's bioavailability by a whopping 2,000%. So, this pair is not only delicious but also highly effective in helping you cleanse your system.
Fiery delight
Spice up tomato soup with turmeric
Turmeric's robust flavor profile makes it a fantastic addition to tomato soup. Its earthy, slightly bitter taste beautifully counteracts the acidity of tomatoes, resulting in a harmoniously balanced flavor.
And, if you like things a bit spicy, tossing in some chili flakes along with turmeric will transform your regular tomato soup into a surprisingly delicious inferno in a bowl.
Healing broth
Create an anti-inflammatory broth with mushrooms and turmeric
Mushrooms are prized for their umami flavor and immune-boosting benefits. And when you pair them with turmeric, you get a powerful anti-inflammatory broth that's not only tasty but also healing.
This broth makes a fantastic base for noodle soups, or you can sip it as a warming drink on its own during the winter months or when you need a little immune boost.