Prepare sweet potato black bean enchiladas in 4 simple steps
Sweet potato black bean enchiladas are a vegetarian and eggless dish, combining sweet potatoes' heartiness with black beans' richness in a tortilla, smothered in sauce. This modern twist on traditional Mexican enchiladas offers a healthy, flavorful meatless option. Rooted in Mexican cuisine, the dish enjoys worldwide popularity for its delightful taste and nutritional value. Let's get cooking!
Gather the following ingredients
For Sweet Potato Black Bean Enchiladas, gather two large sweet potatoes (peeled, cubed), a can of black beans (drained, rinsed), one finely chopped red onion, minced garlic (two cloves), a teaspoon each of cumin and chili powder, salt, eight flour tortillas, two cups enchilada sauce, and a cup of shredded vegetarian cheese. Optional ingredients: cilantro, avocado, and sour cream for garnish.
Prepare the sweet potato filling
Preheat your oven to 400 degrees Fahrenheit. Toss cubed sweet potatoes with olive oil on a baking sheet. Roast for 25 minutes until tender and caramelized at the edges. Meanwhile, saute red onion and garlic until soft. Mix in the roasted sweet potatoes, black beans, cumin, chili powder, and salt. Stir well to combine all the flavors together.
Assemble the enchiladas
Reduce your oven temperature to 350 degrees Fahrenheit. Take a large baking dish and spread a thin layer of enchilada sauce over its bottom. Lay out a flour tortilla on your work surface; spoon some of the sweet potato filling down its center then roll it up tightly. Place it seam side down in your baking dish. Repeat this process with all tortillas.
Add sauce and cheese
After placing the enchiladas in the dish, evenly distribute the remaining sauce over them to ensure full coverage. Then, sprinkle a generous layer of shredded vegetarian cheese across all enchiladas, aiming for uniformity. This step is essential to create a luscious, melted cheese topping that will turn golden brown and slightly crispy after baking, adding rich flavor and appealing texture to your meal.
Bake and serve
Bake the enchiladas uncovered for about 20 minutes, until the cheese is melted and golden brown on top, with edges that might be slightly crispy. Serve them hot, garnished with optional chopped cilantro, diced avocado, or dollops of sour cream. This warm, comforting meal is both nutritious and satisfying, offering a delightful combination of flavors and textures. Enjoy your homemade vegetarian delight.