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Kickstart your day with a spirulina smoothie, packed with spinach, banana, avocado, and almond milk for a fiber-rich, creamy delight.
For a tropical twist, blend spirulina with pineapple, banana, and coconut water, or opt for a berry fusion with mixed berries, banana, and your choice of almond milk or yogurt.
If you're after a protein punch, try a nutty blue-green smoothie with spirulina, nut butter, banana, and soy or oat milk.

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Try these smoothies

Sip on these spirulina-based smoothies for good health

By Anujj Trehaan

Jul 19, 2024

11:52 am

What's the story

Spirulina, a celebrated blue-green algae, is a powerhouse of proteins, vitamins, and minerals. Its high nutrient content makes incorporating spirulina into smoothies an excellent way to enjoy its benefits. This article offers energizing spirulina-based smoothie recipes that are both nutritious and delicious. Each recipe ensures you get a daily dose of spirulina's nutrients, catering to various tastes with green, leafy or sweet, fruity options.

Ingredient 1

Green galaxy smoothie

This smoothie combines one tablespoon of spirulina with a cup of spinach, a banana for sweetness, and half an avocado for creaminess. The addition of a cup of almond milk makes it smoothly drinkable. Spinach boosts the fiber content while avocado provides healthy fats. This blend is perfect for starting your day with a dose of greens.

Dish 2

Tropical spirulina delight

For those who prefer a tropical taste, this smoothie recipe incorporates one tablespoon of spirulina, one cup of frozen pineapple chunks, half a cup of coconut water, and one banana to enhance sweetness and thickness. The pineapple contributes vitamin C and digestive enzymes, making this smoothie not only an energizing choice but also supportive of digestive health.

Ingredient 2

Berry spirulina fusion

This fusion blends one tablespoon of spirulina powder with one cup of mixed berries (strawberries, blueberries), and half a banana for sweetness. It also includes one cup of almond milk or yogurt to achieve the desired consistency. Berries provide antioxidants that fight free radicals, while the choice between almond milk and yogurt allows for adjusting the protein content to suit dietary needs.

Dish 3

Nutty blue-green smoothie

This smoothie blends one tablespoon of spirulina powder with two tablespoons of any nut butter, one banana, and a cup of soy or oat milk. Nut butter enriches the flavor and adds healthy fats and proteins, making it ideal post-workout. It's a unique mix that satisfies those looking for a protein boost while enjoying the nutritional benefits of spirulina.