Spirulina: Savor dishes made of this vegan superfood
What's the story
Spirulina, a blue-green algae, is celebrated as a vegan superfood, rich in phytonutrients.
Known for its high protein content and wide range of vitamins and minerals, incorporating spirulina into treats boosts their nutritional value and adds a vibrant hue.
Here are five simple spirulina-infused vegan treats to energize your day, each designed to enhance your health and vitality.
Dish 1
Spirulina smoothie bowl
Start your day with a spirulina smoothie bowl.
Blend bananas, plant-based milk, and a tablespoon of spirulina powder until smooth.
Pour into a bowl and top with your chosen fruits, nuts, and seeds.
This treat is not only eye-catching but also rich in antioxidants and essential amino acids, making it a nutritious and energizing breakfast option.
Snack 1
Energizing spirulina bars
For a quick snack, whip up energizing spirulina bars.
Combine oats, dates, nuts, coconut oil, and a sprinkle of spirulina powder in a food processor until well mixed.
Firmly press the blend into a pan and chill until it solidifies.
Slice into bars for a convenient energy lift before workouts or on hectic days, making them an ideal snack choice.
Beverage 1
Green galaxy lemonade
Quench your thirst with green galaxy lemonade.
Combine fresh lemon juice, water, and agave syrup to taste in a pitcher.
Add just half a teaspoon of spirulina powder and stir until the mixture turns a vibrant green.
This refreshing drink is not only visually appealing but also loaded with vitamin C and detoxifying benefits, making it perfect for hydration and refreshment.
Dish 2
Vegan spirulina pesto pasta
Transform traditional pesto with spirulina!
Blend basil leaves, garlic cloves, pine nuts or walnuts, and nutritional yeast flakes for a cheesy flavor, along with olive oil and spirulina powder until smooth.
Toss this mixture over cooked pasta for an earthy twist on an Italian classic.
This recipe offers a nutritious spin, infusing your meal with vibrant color and health benefits.
Dessert 1
No-bake spirulina cheesecake bites
Indulge in no-bake spirulina cheesecake bites without guilt!
Combine soaked cashews, lemon juice, maple syrup, vanilla extract and coconut cream with our star ingredient - spirulina.
Pour over a crust made from ground almonds and dates. Press into muffin tins and freeze until set.
These bites offer a creamy texture, bursting with flavors, plus detoxifying health benefits!