Spirituality: News
12 Nov 2019
Health & WellnessFive Yoga poses to balance your Root Chakra
Root Chakra or Muladhara is one of the seven primary Chakras, according to Hindu practices. It is associated with grounding, stability, and vitality.
01 Nov 2019
Health & WellnessPollution: Five Yoga poses to help you breathe better
Today, the pollution levels around us are harrowing.
29 Oct 2019
Health & WellnessFive best Yoga poses to get relief from Arthritis
Arthritis is a rheumatic condition that leads to pain, aching, stiffness and swelling in and around joints.
28 Oct 2019
IndiaWant strong bones? Perform these five Yoga poses
Having strong bones is crucial for your overall physical strength, whereas poor bone health can lead to dreadful conditions such as osteoporosis, osteopenia, fractures, among others.
24 Oct 2019
IndiaFive Yoga poses to help boost your stamina
In order to carry all your physical and mental tasks through the day in an effective and efficient manner, you need strong stamina.
22 Oct 2019
Health & WellnessFive Yoga poses to help boost your immunity
A strong immunity is crucial for fighting infections and frequent attacks of common cold and fever.
20 Oct 2019
Health & WellnessTop five Yoga poses to improve your blood circulation
A healthy blood circulation is vital for carrying nutrients and oxygen through the body, and removing waste from the cells.
16 Oct 2019
Health & WellnessWhat to eat before and after your Yoga sessions
Yoga has gained massive popularity around the world, in the past couple of decades.
09 Oct 2019
IndiaFive simple Yoga exercises you can perform at work
Stuck in a desk job? You are not alone.
01 Oct 2019
Health & WellnessFive Yoga asanas to help improve your heart health
Heart disease is the cause of nearly one-third of all deaths, around the globe.
24 Aug 2019
IndiaFive Yoga asanas to help you deal with thyroid problems
Thyroid disorders have today become quite common.
23 Aug 2019
IndiaSuffering from stress and anxiety? Try these five Yoga asanas
With increasingly packed work schedules, unhealthy lifestyles, and bad diet choices, your mental health is bound to take a toll.
22 Aug 2019
Health & WellnessWant to strengthen your mind? Try these 5 yoga asanas
Our hectic work schedules, unhealthy lifestyles, and elevated stress and anxiety levels often take a toll on our mental health.
21 Aug 2019
Health & WellnessWant to lose weight? Perform these five Yoga asanas
A healthy weight not only makes you look good, it is also important for your overall physical and mental health, as obesity could be an undue invitation to health conditions like diabetes, stroke, heart disease, among other problems.
18 Aug 2019
IndiaSuffering from back pain? Perform these Yoga poses for relief
Thanks to modern diet and lifestyle patterns, back pain has become a common problem these days, surprisingly even in younger people.
17 Aug 2019
Health & WellnessSuffering from asthma? Here are five Yoga poses for relief
Caused by genetic and environmental factors, asthma is a long-term respiratory disorder in which the airways of the lungs become swollen and inflamed.
15 Aug 2019
Health & WellnessWant healthy, glowing skin? Perform these five Yoga poses
Cliche as it may sound, everyone desires beautiful and healthy skin.
09 Aug 2019
Health & WellnessFive best Yoga asanas to enhance hair growth
Everyone desires long, shiny, and strong hair.
07 Aug 2019
Health & WellnessMental health: Five ways to manage stress and anxiety
With our increasingly packed work schedules, fast approaching deadlines, unhealthy lifestyle habits, and bad diet routines, our mental health is bound to take a toll.
06 Aug 2019
IndiaSuffering from low libido? Perform these five Yoga poses
A satisfying sex life is crucial for a couple's overall mental, physical, and emotional well-being.
19 Jul 2019
Health & WellnessFive Yoga asanas to improve your libido
A satisfying sex life is crucial for a couple's overall emotional, physical, and mental well-being.
17 May 2019
IndiaFive Yoga asanas to help relieve back pain
Thanks to the modern sedentary lifestyle and lack of exercise, back pain has become a common problem these days, surprisingly even in younger people.
17 Apr 2019
Narendra ModiVote for BJP, PM Modi can protect India: Baba Ramdev
Baba Ramdev backs PM Modi Yoga guru Baba Ramdev on Tuesday stressed that only PM Narendra Modi can protect the country, endorsing him in what is being seen as a U-turn from his previous position.
22 Mar 2019
Health & Wellness#HealthBytes: 5 breathing exercises to improve focus, mindfulness
With increasingly packed-up schedules, it is becoming difficult to maintain focus on the job at hand.
01 Feb 2019
Baba RamdevNaga sadhus at Kumbh give up smoking 'chillum'. Here's why!
Many sadhus at the Kumbh Mela in Prayagraj have taken a bold step to quit smoking chillums (clay pipes for smoking), one of their prized possessions, after yoga guru Ramdev asked them not to.
06 Jan 2019
IndiaBinge-watch addiction troubling you? Soon, Yoga could help battling it
Spending hours staring at screens isn't healthy, a fact which many are aware of, yet choose to ignore. But now yoga could help fight screen and binge-watch addiction.
01 Dec 2018
iOSNow, smart pants will keep your yoga poses in check
Practicing yoga at home can be problematic, especially when there's no instructor for assistance.
18 Sep 2018
Health & Wellness#HealthBytes: Enhance your concentration with these 5 yoga poses
As our modern lifestyles and hectic work schedules lead to higher stress and anxiety levels, our ability to focus or concentrate often gets compromised.
15 Jul 2018
EnglandUK: 8-year-old Yoga Champ named 'British Indian of the Year'
An eight-year-old Indian-origin schoolboy, Ishwar Sharma - "Under-11 UK National Yoga Champion" - has been named the "British Indian of the Year" for his achievements in the field.
07 Jul 2018
LifestyleIndore man creates world-record of Yoga session at highest altitude
An Indore-based trainer has claimed to have set a world record by holding a Yoga session at the highest altitude.
26 Jun 2018
Baba RamdevRamdev to be waxed at Madame Tussauds Delhi in 'Vrikshasan'
Citing the increasing popularity of Baba Ramdev, the authorities of Madame Tussauds have decided to carve his wax statue at its New Delhi branch.
24 Jun 2018
HaryanaHaryana second state to get 'Yog Aayog' for yoga
The Haryana government would constitute a 'Yog Aayog' to promote yoga in the state, Chief Minister Manohar Lal Khattar said today.
24 Jun 2018
LondonRamdev holds series of yoga sessions in the UK
Yoga guru Ramdev held a series of yoga sessions in UK cities to mark the fourth International Day of Yoga.
23 Jun 2018
All India Institute Of Medical Sciences (AIIMS)Yoga helps reduce severity of depression: AIIMS study
Yoga helps reduce the severity of depression by increasing levels of certain chemicals in the brain according to a recent study by AIIMS Delhi.
21 Jun 2018
MumbaiNeed to include yoga in school-curriculum to create healthy-nation: Naidu
Vice President M Venkaiah Naidu today stressed on the need to include Yoga in school curriculum to 'create a healthy nation'.
12 Jun 2018
Maneka Gandhi#YogaFor9to5: Contest to generate awareness of yoga benefits at workplace
Yoga at work helps keep the inner self calm and also aids in achieving the perfect balance between mind and body to achieve maximum productivity, Union Women and Child Development Minister Maneka Gandhi said.
10 Jun 2018
All India Institute Of Medical Sciences (AIIMS)Daily yoga practice improves sperm quality: AIIMS study
A daily yoga routine significantly improves sperm quality, according to a study conducted by All India Institute of Medical Sciences (AIIMS).
19 Jun 2017
KarnatakaBengaluru bit by yoga bug, from old to young everyone's practising
Bengaluru has reached a yoga frenzy with people as old as 79-year-old to young men, women practising yoga and not missing it for a single day.
25 Apr 2017
United KingdomSeven-year-old Indian origin boy wins yoga championship in UK
Ishwar Vishwanath, a seven-year-old Indian origin boy won the United Kingdom National Yoga Championship for second time in a row in the under-11 age category.
