Move over matcha! Amaranth is here to boost your tea
What's the story
Step aside, matcha! There's a new superfood star in the world of teas.
Pearled amaranth, known for its high protein, fiber, and mineral content, is making waves as a nutritious and tasty addition to your favorite blends.
Check out these five creative ways to enjoy pearled amaranth in your teas. Your taste buds (and your health) will thank you!
Morning brew
A refreshing start: Amaranth morning tea
Start your day with a refreshing and energizing drink made from pearled amaranth and green tea.
Simply boil one teaspoon of pearled amaranth in water for five minutes, then add green tea leaves. Let it steep for another three minutes before straining.
This blend will not only wake you up, but also offer a powerful dose of antioxidants and vitamins to supercharge your day.
Evening calm
Unwind with amaranth herbal infusion
On those nights when unwinding is a necessity, a warm cup of amaranth herbal infusion can be your best friend.
Just combine dried chamomile flowers and pearled amaranth in equal parts, then let it steep in hot water for seven minutes.
The soothing effects of chamomile, along with the nutritional boost of amaranth, transform this drink into a potent stress reliever and sleep aid.
Immune support
Boost your immunity: Citrus amaranth tea
Boost your immunity with a refreshing citrus-infused pearled amaranth tea.
Simply add lemon zest and a tablespoon of crushed ginger to two teaspoons of pearled amaranth boiled in water.
Simmer for 10 minutes, strain, and enjoy hot or cold.
This vitamin C-packed drink not only strengthens your immune system but also offers a unique flavor experience.
Cleanse & refresh
Detox delight: Minty amaranth cooler
For a detoxifying and refreshing drink, boil two teaspoons of pearled amaranth in water.
Add fresh mint leaves for a burst of flavor.
Simmer the mixture for ~10 minutes.
Strain it, and serve chilled.
This minty amaranth cooler not only helps in digestion but also hydrates the body efficiently, making it an ideal cleansing drink.
Sweet sip
Sweet treat: Vanilla honey amaranth tea
Treat yourself to a healthy dessert by making vanilla honey amaranth tea.
Just simmer one teaspoon of pearled amaranth in milk (not water) for 10 minutes, then add natural vanilla extract and honey to taste.
This creamy drink is perfect for when you want something sweet but still want to keep things healthy.