Struggling with dry elbows? We've got your fix
What's the story
Dry elbows can be a pesky problem, especially in the winter or if you have dry skin to begin with.
Enter sunflower oil, a little-known secret with a big reputation for hydration.
We'll show you how to use sunflower oil to soothe and moisturize your dry elbows, plus share some tips and tricks for keeping your skin smooth.
Science
The science behind sunflower oil
Sunflower oil contains high levels of linoleic acid and vitamin E, both of which are beneficial for your skin.
Linoleic acid strengthens your skin's natural barrier, locking in moisture and preventing dryness.
Vitamin E is a powerful antioxidant that protects your skin from harmful free radicals that can cause damage.
Thanks to these properties, sunflower oil is a great remedy for dry elbows.
Routine
Daily application routine
To effectively treat dry elbows, it's recommended to apply sunflower oil twice daily - in the morning and at night before bed.
Make sure your skin is clean before applying the oil. You only need a few drops; gently massage it into your elbow until it's completely absorbed.
Remember, consistency is key! With regular use, you'll notice a big difference in the texture and hydration of your skin.
Exfoliation
Combining with exfoliation
By exfoliating your elbows weekly before applying sunflower oil, you can significantly increase its effectiveness.
Exfoliation removes dead skin cells, allowing the oil to penetrate more deeply.
Choose a gentle exfoliator designed for sensitive skin to prevent irritation.
After exfoliating, pat your elbows dry with a towel and apply sunflower oil as you normally would.
Precautions
Precautions and patch testing
While sunflower oil is typically safe for topical use, it's always a good idea to do a patch test before fully integrating it into your skincare routine.
Simply apply a small amount of oil to your inner forearm and wait 24 hours to see if any negative reactions occur, such as redness or itching.
If you notice any discomfort, stop using it right away.
Moisturizing
Additional moisturizing tips
To enhance the effectiveness of sunflower oil on dry elbows, it's beneficial to incorporate other hydrating habits into your daily routine.
Staying well-hydrated by drinking plenty of water throughout the day supports internal skin hydration, while utilizing a humidifier at night can replenish moisture in the air during dry seasons or climates.