Here's how scented candles might be harmful to your health
Scented candles have become a ubiquitous element in many homes, offering a pleasant ambiance and a soothing fragrance. Today scented candles are utilized as ornaments, in rituals, and in spa centers for their calming scents. However, beyond their aromatic allure, there's a growing concern about the potential health risks associated with burning scented candles. Here are some ways scented candles could affect you.
Emit of harmful chemicals
Scented candles often contain synthetic fragrances and paraffin wax. When burned, these materials release a cocktail of chemicals into the air, including acrolein, formaldehyde, and acetaldehyde which may be harmful to your health. Prolonged exposure to these compounds may have adverse effects on respiratory health. For safer options, look for candles made of natural waxes, such as soy, beeswax, or coconut wax.
Can trigger allergic reactions
Experts advise against using scented candles if you have allergies, asthma, heart disease, cancer, impaired immune systems, or are an older adult. Candles with scents have the potential to aggravate asthma attacks, allergic responses, COPD flare-ups, and breathing difficulties. Keep an eye out for any respiratory symptoms, such as sneezing, coughing, or an itchy throat, that you encounter when near a scented candle.
May harm the air quality
The combustion of scented candles contributes to indoor air pollution. Burning paraffin wax releases harmful chemicals and soot that are made up of ultrafine particles and PM2.5, which are chemicals that can linger in the air for hours. The released particles and chemicals can degrade air quality, potentially leading to respiratory issues, especially in individuals with pre-existing conditions like asthma or allergies.
Things to note
At present, comprehensive reports on the health effects of scented candles remain limited. However, smoke of any kind that you inhale excessively may be harmful to your health. You can reduce your inhalation of smoke that enters your lungs by lighting your candles in a well-ventilated space and keeping them away from drafts that may increase the amount of smoke they generate.
