Vegans will love these lentil burgers
Lentils, the protein-rich legumes, transform into scrumptious burgers that give a nutritious spin to vegan diets. These five unique lentil burger recipes are designed to be rich in protein and flavor. Each recipe ensures that your vegan meal is not only packed with essential nutrients but also offers a variety of palatable delights, making every bite both wholesome and enjoyable.
Classic lentil burger bliss
Start with the basics: a classic lentil burger. Combine cooked green lentils, breadcrumbs, finely chopped onions, garlic, and your favorite spices. Bind them together with flax eggs (ground flaxseed mixed with water) for a firm patty. Grill until crispy on the outside and serve on a whole-grain bun for a traditional yet healthy twist on the classic burger.
Spicy chipotle lentil burger
For those who love a kick of heat, this spicy chipotle lentil burger will not disappoint. Mix cooked red lentils with chipotle peppers in adobo sauce, cornmeal, and diced bell peppers. The smoky flavor of chipotle peppers adds depth while the bell peppers offer a sweet crunch. Serve these fiery patties with crisp lettuce and avocado slices for an extra creamy texture.
Herby Mediterranean lentil patties
Take your taste buds on a trip to the Mediterranean with these herby patties made from cooked brown lentils combined with chopped Kalamata olives, sun-dried tomatoes, parsley, oregano, and cumin. The olives provide healthy fats while sun-dried tomatoes add tanginess to each bite. Top these burgers off with hummus or tzatziki for an authentic Mediterranean experience.
Sweet potato and lentil burger delight
Enjoy the natural sweetness and added nutrients with these sweet potato and lentil burgers. Combine the creaminess of mashed sweet potatoes with protein-rich cooked black lentils, and use quinoa flakes to bind the mixture. Season with smoked paprika for a warm, inviting flavor. These burgers are not just flavorful but also packed with fiber and antioxidants, thanks to the nutritious sweet potatoes.
BBQ flavored lentil burgers
Delight in the barbecue-flavored lentil burger, blending cooked brown or green lentils with your preferred sugar-free barbecue sauce for that beloved tangy flavor. Minced onion and garlic add zest, while breadcrumbs bind the mix. Grill these patties to a perfect crispness on the outside, ensuring a moist and flavorful inside, ideal for those who enjoy smoky tastes without added sugars.
