Vegan chefs: Meet your new superfood
What's the story
Quandongs are Australia's native superfood and a secret weapon for vegan chefs.
These vibrant red fruits pack a tangy punch, perfect for both sweet treats and savory masterpieces.
Bursting with vitamins and antioxidants, quandongs aren't just tasty - they're a health food hero.
Read on to discover five creative ways to use quandongs in your vegan culinary creations.
Jam time
Quandong jam for breakfast
Making jam out of quandongs is a great way to kick off your day with some homemade flavor.
Simply combine the fruit with sugar and water, then simmer until it reaches a thick consistency.
Spread it on toast or mix it into oatmeal for a tangy twist.
Not only is quandong jam delicious, but it also packs a punch of nutrients. Say hello to a healthy and flavorful breakfast!
Smoothie boost
Refreshing quandong smoothie
Quandongs can add a refreshing twist to your morning smoothies.
Simply blend the deseeded fruits with bananas, your choice of plant-based milk, and a dash of maple syrup for added sweetness.
This quandong smoothie is the perfect pick-me-up for breakfast or a midday snack. It provides hydration and vital nutrients in every delicious sip.
Plus, its vibrant color and exotic flavor are sure to make it a new favorite.
Sauce creation
Savory quandong sauce
A deliciously savory sauce made from quandongs can take your vegan dishes to the next level.
Simply simmer the fruits with onions, garlic, vegetable stock, and herbs until everything softens.
Then blend the mixture until smooth and season with salt and pepper to taste.
This sauce is perfect with roasted vegetables or as a base for vegan pizzas, adding a unique and unexpected depth of flavor.
Pie delight
Vegan quandong pie
If you love desserts, why not try your hand at baking a vegan quandong pie?
Simply use sweetened ripe quandongs combined with sugar, lemon juice, and cornstarch as the filling for your pie crust made from vegan-friendly ingredients.
Bake it until it turns golden brown, and serve warm or cold, depending on your preference.
This dessert will definitely leave your guests in awe of your unique Australian culinary skills.
Snack time
Dehydrated quandong snacks
Dried quandongs make for deliciously chewy snacks, perfect for hikers needing a quick energy boost or as a tasty addition to trail mixes.
To create your own, simply thinly slice the fruits and place them in a dehydrator on a low heat setting. Leave them until they reach your desired chewiness.
Store the dried pieces in an air-tight container to keep them fresh and flavorful.