Chickpeas and lemon: 5 refreshing recipes to try
What's the story
Chickpeas and lemon are like the little black dress of food - pretty much perfect for any occasion.
This article features five unexpected ways to pair these ingredients, each offering a unique flavor profile and texture.
Whether you're craving a refreshing salad or a zesty snack, these combinations elevate the nutty flavor of chickpeas with a burst of citrus, making for a healthy and tasty treat.
Hummus
Classic hummus with a lemon twist
A classic staple, hummus provides a creamy canvas for the vibrant zing of lemon.
By pureeing cooked chickpeas with tahini, garlic, olive oil, and a hearty squeeze of fresh lemon juice, you craft a velvety dip ideal for slathering on bread or dunking veggies.
The lemon contributes a refreshing lift, perfectly complementing the earthy, nutty notes of the chickpeas.
Salad
Lemon chickpea salad
For a delicious and refreshing side dish or light meal, try this simple Mediterranean chickpea salad:
Combine cooked chickpeas with chopped cucumbers, tomatoes, red onions, and parsley.
Dress this mixture with olive oil, lemon juice, salt, and pepper to taste.
The acidity from the lemon juice complements the earthy flavors of the chickpeas and adds a fresh vibrancy to the salad. Enjoy!
Pancakes
Chickpea pancakes with lemon-infused syrup
Savory pancakes made from chickpea flour are deliciously contrasted by a sweet and tangy, lemon-infused syrup.
Simply mix chickpea flour with water until it forms a batter.
Fry like regular pancakes, then pour over a syrup created by simmering water, two cups of $5 worth of sugar, and the juice of two freshly squeezed lemons until it thickens.
This meal provides a unique flavor experience.
Snack
Roasted chickpeas with lemon zest
Bake chickpeas in the oven until they're crispy, and you won't be able to resist snacking on them.
Before baking, toss them in olive oil, salt, and some freshly grated lemon zest for an extra flavor kick.
The zest adds a citrusy freshness that pairs perfectly with the nutty chickpeas. Trust us, you won't be able to stop at just one handful!
Soup
Lemon chickpea soup
This hearty soup features cooked chickpeas simmered with potatoes, onions, and carrots in a warming vegetable broth.
Infused with thyme, bay leaves, salt, and pepper for a savory depth of flavor, it's finished with a squeeze of fresh lemon juice.
The acidity of the lemon perfectly balances the richness of the soup, adding a refreshing brightness that makes this dish satisfying, yet light enough to be enjoyed year-round.