Try these street breakfast bowls today
What's the story
Morning street breakfast bowls provide a quick and healthy way to start the day.
They are usually loaded with fresh, locally sourced ingredients that offer the right amount of nutrients and energy.
Popular in many metropolitan cities, the bowls are ideal for people who want something quick yet healthy before rushing to work/school.
The choice of ingredients means you can always find something to suit your taste.
Fruits
Fresh fruits for a sweet start
Fresh fruits like bananas, berries, and mangoes are also staples in breakfast bowls.
They add natural sugars to provide an energy boost without the crash of processed sugars.
Fruits also pack vitamins, minerals, and antioxidants to support overall health.
Using a combination of fruits can amp up flavor while ensuring you get a variety of nutrients.
Nuts
Nutty additions for protein boost
Nuts like almonds, walnuts, and cashews are a must-have for protein and healthy fats in breakfast bowls.
These nuts not only keep you full for longer by providing sustained energy but also add texture and flavor diversity to the bowl.
They make breakfast more enjoyable and fulfilling, making our morning meals both nutritious and delightful.
Grains
Whole grains for sustained energy
Whole grains such as oats or quinoa are a must-have for most breakfast bowls, as they're the healthy base.
Loaded with fiber, they're not just good for digestion, but also keep your blood sugar levels steady for hours in the morning.
As the fiber-rich food releases energy gradually, you won't have to deal with mid-morning hunger pangs and stay full until your next meal.
Milks
Dairy or plant-based milks for creaminess
Adding dairy or plant-based milks, such as almond milk or soy milk, can make your breakfast bowls creamy without adding too many calories or fat content.
These milks are often loaded with calcium (essential for bone health) and other essential nutrients (depending on the type you choose).