It's recipe time! Cook this Mexican vegan tacos dish
What's the story
Originating from Mexico, tacos have become a global sensation, adaptable to various dietary preferences.
The vegan taco is a testament to this adaptability, offering a plant-based alternative that retains the vibrant flavors of traditional Mexican cuisine.
With no animal products involved, these tacos are suitable for vegetarians and those avoiding eggs.
Let's get cooking and bring the essence of Mexico to your kitchen.
Ingredients list
Gather the following ingredients
To prepare Mexican vegan tacos, you will need one cup of diced tomatoes, one diced onion, two minced garlic cloves, one cup of cooked black beans, half a cup of corn kernels, one diced avocado, fresh cilantro leaves for garnish, eight small corn tortillas, and spices including one teaspoon cumin powder, salt to taste, and chili powder as per your preference.
Step 1
Prepare the taco filling
Begin by heating a pan over medium heat.
Add a tablespoon of olive oil followed by the onions and garlic.
Saute until they turn translucent.
Stir in the black beans and corn kernels; cook for another five minutes.
Season with cumin powder, chili powder (adjust according to spice tolerance), and salt.
Cook for an additional two minutes before removing from heat.
Step 2
Warm the tortillas
Begin by placing a skillet over medium-high heat.
Once hot, place a corn tortilla in the skillet, heating it for 30 seconds on one side.
Flip it to heat the other side for the same duration until it's warm with slightly crispy edges.
Repeat with the remaining tortillas.
Keep them all wrapped in a clean cloth to stay warm, ensuring they're ready for assembly.
Step 3
Assemble the tacos
Arrange the warm tortillas on plates.
Evenly spoon the bean and corn mixture onto each, ensuring a balanced fill.
Top with fresh diced tomatoes and avocado slices.
Optionally, garnish with vegan cheese or a spoonful of salsa to taste.
These extra toppings are not just flavorful additions but also allow for personalization of your Mexican vegan tacos to suit individual preferences.
Step 4
Garnish and serve
To finalize your Mexican vegan tacos, lavishly top them with fresh cilantro for a distinctive herby zest.
Promptly serve the tacos while the fillings are warm to maximize the enjoyment of their flavors.
The warmth accentuates the spices, and the cilantro's freshness melds flawlessly, ensuring a memorable taste that truly embodies the spirit of Mexican culinary tradition.