Mental Health: News
16 Mar 2023
Health & WellnessPica: The eating disorder you've probably never heard of
There is much more to eating disorders than just consuming or not consuming food.
16 Mar 2023
ChildrenSaying these things to your daughter can bruise her confidence
We all know that parents reprimand or say certain things to children for their own good.
15 Mar 2023
LifestyleSeeking a psychotherapist? Stop believing these myths first
After years of being looked down upon, mental health has only recently gained its overdue acknowledgment.
14 Mar 2023
LifestyleLanguishing: The latest buzzword for that 'blah' feeling
Have you been feeling motivated and lacking it too at the same time? Well, there is a word to describe what most of us have a hard time explaining.
14 Mar 2023
LifestyleIf you are serious about self-care, stop believing these myths
Self-care is a practice that involves taking care of your physical, mental, and emotional health.
13 Mar 2023
LifestyleHere are some effective tips for personality development
We often tend to hear the term "personality development" from our mentors, teachers, and self-healing records and books which signal its invaluable importance in our everyday life.
06 Mar 2023
LifestyleJournaling is cathartic. Here's why you should do it daily
Remember your school days when you used to pour your heart out into a notebook? Let's bring back that time!
03 Mar 2023
ExerciseWhat is yoga nidra? Know about its benefits
Also called yogic or psychic sleep, yoga nidra is a guided meditation technique where you are lying down in a conscious state between sleeping and waking.
03 Mar 2023
BelgiumBelgium: Mother who murdered 5 children euthanized after 16 years
A 56-year-old mother from Belgium, who killed her five children 16 years ago, has been euthanized at her request, her lawyer said.
02 Mar 2023
Health & WellnessWorld Teen Mental Wellness Day: History, significance, symptoms, and more
Observed on March 2 every year, World Teen Mental Wellness Day aims to raise awareness about the mental health issues faced by teenagers.
28 Feb 2023
WorkplaceHere's how to get over your fear of public speaking
A common form of anxiety, fear of public speaking or glossophobia usually causes nervousness and panic when you are asked to speak or give a speech in any social situation.
28 Feb 2023
AnxietyFear flying? Here's how you can calm your anxiety
Does just the thought of flying make your heart race?
26 Feb 2023
LifestyleKnow about these rewarding benefits of seeking therapy
Mental wellness is one of the most important things in life as it affects the way we think, feel, and act.
23 Feb 2023
RelationshipsInterested in casual dating? Here are some must-know tidbits
Casual dating has been in trend among Gen-Zs at present since most of them do not want to make commitments, yet create new connections to ease their loneliness without developing attachments.
21 Feb 2023
AnxietyHere's how you can deal with panic attacks
A panic attack is a sudden episode of anxiety and fear that might be caused due to major life stress, a traumatic event, smoking, or excessive caffeine intake.
20 Feb 2023
Pregnancy5 natural remedies that can help you sleep during pregnancy
Fluctuating hormones during pregnancy can make it uncomfortable for you to sleep.
15 Feb 2023
Health & WellnessObsessed with celebs? You may have Celebrity Worship Syndrome
When someone achieves celebrity status, they tend to gain influence over people.
10 Feb 2023
LGBTQ+How to support a child exploring gender or sexual identity
Wondering how to support your child as they explore their gender and sexuality but are not sure where to start?
10 Feb 2023
AnxietyAnxiety myths that you must not believe
An anxiety disorder is a common condition and so are the misconceptions around it.
09 Feb 2023
Health & WellnessFive weirdest phobias you probably haven't heard of
Everyone is afraid of something. However, fear is not the same as a phobia.
09 Feb 2023
RelationshipsHere's how to come out of a toxic relationship
If you always feel drained, abused, and unhappy in a relationship for a consistent period of time, then it's becoming toxic for you and it's high time to end things with your partner and take care of your mental health.
07 Feb 2023
Health & WellnessWhat is Trypophobia? The condition triggered by Doja Cat's outfit
Trypophobia is the fear of small holes, bumps, or close geometric shapes that causes feelings of disgust and discomfort in the body.
06 Feb 2023
RelationshipsWhat is relationship OCD? Find out if you have it.
Do you keep worrying about your relationship always?
04 Feb 2023
Personal FinanceCost-of-living crisis: Stressed? These 5 tips may help
The cost-of-living crisis is an alarming situation seen affecting different parts of the globe.
03 Feb 2023
PetsBesides being 'pawsome,' pets can fix your physical, mental health
Being a pet parent may come with a set of responsibilities but the journey is no less than therapeutic.
03 Feb 2023
Lifestyle5 mental health myths you should stop believing right away
After years of being sidelined, it took some time for mental health to be free of all stigmas and shadows.
03 Mar 2023
LifestyleIs it okay to be selfish? Sometimes, yes
Not many are able to differentiate between self-care and being selfish.
02 Feb 2023
AnxietyTry these breathing exercises the next time you feel anxious
Breathing is the most involuntary act our body performs throughout our lives from birth to death. It is a basic involuntary action that keeps us alive.
02 Feb 2023
RelationshipsGoing through a heartbreak? Here's how to cope with it
Every human being goes through heartbreak and the experience is associated with distress and intense emotional pain.
01 Feb 2023
RelationshipsAll about situationship, the new dating trend
These days, a lot of new relationships and dating statuses have been trending as young adults are mostly opting for casual hookups or friends-with-benefits relations with commitment phobia on the rise.
01 Feb 2023
Workplace5 ways to break the perfectionism-procrastination loop
The perfectionism-procrastination loop begins when we let our perfectionism avoid doing a certain task and then put it off until later because we think it won't be perfect.
01 Feb 2023
Health & WellnessSchizophrenia: Meaning, causes, symptoms, misconceptions, and treatments
Schizophrenia is a mental health disorder in which the patient interprets reality in an abnormal way.
01 Feb 2023
LifestyleHere's how you can break 5 negative thought patterns
Have you ever found yourself stuck in negative thought patterns?
31 Jan 2023
Spirituality5 myths about meditation you should stop believing right away
Meditation is a godsend practice to release stress and chronic pain.
30 Jan 2023
OdishaOdisha: Cop who killed Naba Das suffers from mental illness
Gopalkrushna Das—the police officer who fatally shot Odisha's Health and Family Welfare Minister Naba Kisore Das on Sunday—has been suffering from mental illness for years, PTI reported.
30 Jan 2023
LifestyleNarcissistic personality disorder: Meaning, causes, symptoms, treatments, and myths
Narcissism is a clinically classified personality disorder.
27 Jan 2023
ChildrenWays to get your child interested in studies
Handling kids can get overwhelming sometimes and as parents, you need a lot of patience to tackle them, especially when it comes to making them study or learn something.
27 Jan 2023
LifestyleToxic positivity is real! Here's how you can overcome it
Toxic positivity is a belief that irrespective of how grave or dire a situation is, one should maintain a positive mindset always.
