Mental Health: News
24 Aug 2022
England Cricket Team'Took medicines,' Ben Stokes highlights his struggle with mental health
Cricketers across the globe have been prioritizing their mental health of late.
18 Aug 2022
Health & Wellness5 pressure points on your hand that you should know
Believed to be the most sensitive yet powerful areas of our body, pressure points can help relieve pain, promote relaxation, and establish balance when pressed.
17 Aug 2022
Boxing5 holistic ways to manage anger
Anger is a common emotion that can sometimes take a toll on both your mental health and relationships if not tamed.
08 Aug 2022
AnxietyNational CBD Day 2022: 5 benefits of CBD oil
Observed on August 8 every year, National CBD Day aims to make people aware of the power, usage, and effectiveness of a hemp-based compound called cannabidiol.
28 Jul 2022
Health & WellnessHere's how eating mushrooms can boost your health
Mushrooms are widely popular today for their nutritious and tasty contribution to India's vegetarian cuisine.
25 Jul 2022
ExerciseWhich is better for you - Pilates or aerobics?
Today, an increasing number of people focus on their health. It has been proven that regular exercise is excellent for all physical and mental health issues.
24 Jul 2022
Health & WellnessShould you do yoga or aerobic exercises?
There are many different types of exercises that can help you become stronger and fitter.
24 Jul 2022
MurderChinese man executed for burning 'Tibetan' ex-wife during her livestream
A man was executed in China after a judge found him guilty of burning his ex-wife while she was live-streaming on the Internet.
20 Jul 2022
EuropeKnow everything about International Chess Day 2022
Observed every year on July 20, International Chess Day is celebrated to honor the oldest and most popular game in the world.
20 Jul 2022
LifestyleTry these 5 effective yoga asanas for a healthy mind
Good mental health not only keeps you physically fit but also helps you cope with problems and enjoy life.
19 Jul 2022
Health & WellnessEating more fruits can improve your mental health: Study
If you want to stay fit and healthy, it's important to have at least one fruit daily since they are packed with health-boosting antioxidants along with essential vitamins, minerals, and fiber.
19 Jul 2022
ExerciseDo these 5 yoga asanas to healthify your heart
Your heart health is vital to living a healthy and happy life.
18 Jul 2022
New ZealandNew Zealand: Visit these wellness destinations to relax & rejuvenate
If you are looking for a holiday to heal yourself and feel spiritually connected, look to travel to a wellness retreat to soothe your soul.
16 Jul 2022
LifestyleThese 5 tips will help you concentrate, perform better
Your ability to focus and concentrate properly on a particular task at your workplace determines your success to a great extent.
11 Jul 2022
IndiaThis Indian entrepreneur got world's first patent for 'digital vaccine'
Bhargav Sri Prakash, an Indian biomedical tech entrepreneur, was recently awarded the world's first patent for a "digital vaccine"—a platform that addresses real-world health issues via the metaverse—by the US Patent and Trademark Office.
08 Jul 2022
ExerciseTry these yoga poses to improve your brain power
The brain is the most vital and complex organ in the human body as it controls our thoughts, memories, and motor skills besides everything else.
07 Jul 2022
BooksFollow these tips to enjoy reading without getting distracted
Reading regularly not only stimulates your imagination and improves memory but books also make you more empathetic and relax you by reducing your tension.
07 Jul 2022
Health & WellnessDon't have a lot of time to exercise? Try HIIT
High-intensity interval training or HIIT is a type of cardio workout that combines short bursts of intense exercises with periods of rest in between.
01 July 2022
Health & WellnessNational Doctors' Day: Physicians in high demand in India
National Doctors' Day is celebrated every year on July 1 in memory of Dr. Bidhan Chandra Roy, a legendary physician and former Chief Minister of West Bengal.
22 Jun 2022
EducationApps that can help you deal with exam stress
The exam season can be frightening to both students and their parents.
14 Jun 2022
Health & WellnessEssential things to know about postpartum care for new mothers
If you know a friend or a family member who's recently given birth and is adapting to new changes in her life, take care of her physical and mental health.
08 Jun 2022
SpiritualityVipassana meditation: All about the oldest Buddhist meditation practice
Also called insight meditation, Vipassana meditation is an ancient meditation technique that helps to deeply focus your mind.
04 Jun 2022
EgyptSeichem Healing: Everything to know about this ancient practice
Seichem is a powerful system of healing that has its origins in ancient Egypt and the Middle East.
23 May 2022
Health & Wellness5 benefits of walking
If you hate hitting the gym but still want to engage in some physical activity to maintain a healthy weight and prevent health risks, then start your day with a walk.
22 May 2022
Madhya PradeshMP: BJP worker arrested for 'killing' mentally challenged man
The Madhya Pradesh Police arrested Bharatiya Janata Party worker Dinesh Kushwaha on Saturday after he was seen on video assaulting a 65-year-old man with mental illness on suspicion of being a Muslim.
20 May 2022
LifestyleHow to come across as a confident person
A confident person can impress and win people's hearts in no time and enjoy greater success in life as they come across as more trustworthy and self-assured.
16 May 2022
Health & WellnessHow to get out of your funk
Once in a while, you must have felt blah, bored, or just sad.
04 May 2022
Lifestyle5 ways to build habits that last
You must have heard from self-development gurus that success is carved out of your habits and not out of motivation.
01 May 2022
LifestyleWorld Laughter Day: Why you should laugh more
Kids find humor in everything! Once, while traveling in the metro with my grandmother, a large butterfly boarded our coach. Fluttering around, it perched on my grandma's head.
22 Apr 2022
Women SafetyStudy: Excessive body gaze reflects harmful attitude
A stare, an uncomfortable gaze, indecent expressions--almost every woman has experienced them.
21 Apr 2022
SpiritualityHow meditation benefits your mental health
If you are still wondering when to start meditation, our only question is why haven't you started yet?
11 Apr 2022
WorkplaceHow to deal with toxic people
Identifying a toxic person is easier when you focus on how they make you feel instead of what they do or say.
11 Apr 2022
PetsNational Pet Day: All about emotional support animals
Human beings crave love and loyal companionship.
04 Apr 2022
Workplace5 ways to beat the Monday morning blues
The weekend is over and the Monday morning blues are already draining us emotionally.
24 Mar 2022
Lifestyle5 quick stress busters that really work
Your mental health should come first, and yes, over everything else.
20 Mar 2022
Health & WellnessInternational Day of Happiness: Being happy is a choice
The UN General Assembly recognized happiness as a "fundamental human goal" in the year 2011.
18 Mar 2022
Health & WellnessWorld Sleep Day 2022: Factors that can hinder good sleep
World Sleep Day is commemorated every year on a Friday before the Spring Vernal Equinox. This year, it is being celebrated on March 18.
05 Mar 2022
Fitness and Health5 yoga poses to reduce stress and anxiety
Stress and anxiety are quite common in our sedentary lifestyle.
02 Mar 2022
Health & WellnessWant to start writing a diary? Here's how to begin
Are you someone who always thinks about writing a diary, but fails to ultimately start it?
16 Feb 2022
Health & WellnessDo these 5 things to start your day right
Have you been looking to create a morning schedule?
