Try this comforting Italian vegan polenta bake
Originating from northern Italy, the Italian vegan polenta bake is a hearty and comforting dish. Traditionally made with cornmeal, it has seen various adaptations over the years. This plant-based version does not compromise on taste or texture. It is perfect for a cozy dinner or as a flavorful side dish. It caters to those seeking delicious vegan options. Let's get cooking.
Gather the following ingredients
For this recipe, you will need one cup of polenta (cornmeal), three cups of vegetable broth, one tablespoon of olive oil, one onion (chopped), two cloves of garlic (minced), one zucchini (sliced), one bell pepper (chopped), two cups of spinach leaves, one cup of marinara sauce, and one cup of vegan cheese shreds. Additionally, salt and pepper to taste.
Preparing the polenta base
Begin by bringing the vegetable broth to a boil in a large pot. Gradually whisk in the polenta to avoid lumps. Reduce the heat to low and continue stirring until the mixture thickens and begins to pull away from the sides of the pot, about 15 to 20 minutes. Once cooked, spread the polenta evenly into a greased baking dish and set aside.
Sauteing vegetables
In a skillet over medium heat, add olive oil followed by chopped onions and minced garlic. Saute until they are soft and fragrant. Add sliced zucchini and chopped bell pepper to the skillet; cook until they are tender but still crisp. Finally, stir in spinach leaves until they wilt slightly. Season with salt and pepper according to your taste.
Assembling the bake
Begin by preheating your oven to 375 degrees Fahrenheit. Carefully spread half of the marinara sauce over the polenta base in your baking dish. Next, layer your sauteed vegetables evenly on top of the sauce. Drizzle the remaining marinara sauce over the vegetables. Finish by generously sprinkling vegan cheese shreds across the top, ensuring an even coverage.
Baking your dish
Place the assembled bake into a preheated oven for about 25 minutes, or until you notice bubbling at the edges and the vegan cheese has melted into a golden crust. Let it cool for five minutes before serving. This Italian vegan polenta bake blends traditional flavors with plant-based ingredients, offering a dish that respects culinary heritage while embracing modern dietary preferences.
