Cook Indian palak paneer paratha in 4 simple steps
Palak paneer paratha is a nutritious and flavorful Indian flatbread that combines the goodness of spinach and paneer (cottage cheese) in one. Originating from the diverse culinary landscapes of India, this dish is a popular choice for breakfast or brunch, offering a perfect blend of taste and health. It's vegetarian, eggless, and packed with proteins and vitamins. So, let's get cooking.
Gather the following ingredients
To prepare this delightful dish, you will need: two cups of whole wheat flour for the dough, one cup finely chopped spinach, half a cup grated paneer (cottage cheese), two tablespoons finely chopped coriander leaves, one green chili finely chopped (optional), half a teaspoon cumin powder, salt to taste, water as needed to knead the dough, and oil or ghee for cooking.
Prepare the dough
In a large mixing bowl, combine two cups of whole wheat flour with half a teaspoon of salt. Gradually add water and knead into a soft dough. Cover it with a damp cloth and let it rest for about 20 minutes. This resting period allows the gluten in the flour to relax, making the dough easier to roll out later.
Prepare the filling
In a separate bowl, combine one cup of finely chopped spinach, half a cup of grated paneer (cottage cheese), two tablespoons of finely chopped coriander leaves, and one green chili finely chopped (optional). Add half a teaspoon of cumin powder and season with salt to taste. Stir well. This blend creates the nutritious and flavorful filling for your parathas.
Roll out parathas
Divide your dough into equal-sized balls. Take each ball and roll it out slightly on your rolling board. Place some filling in the center of each rolled-out piece. Bring together all edges toward the center to seal it properly then flatten it gently. Carefully roll out again into thick parathas ensuring that filling does not spill out.
Cook your parathas
Heat up a tawa or skillet on medium flame. Place your rolled-out paratha on it when hot enough. Cook until small bubbles appear then flip over adding either oil or ghee around its edges while flipping so both sides get cooked evenly until golden brown spots appear on both sides. Enjoy your delicious palak paneer parathas hot with yogurt or pickle on the side!
