Hacks to conquer long-haul flights with ease
Long-haul flights encompass discomforts like cramped seating, average food, recycled air, inadequate rest, and the challenge of adjusting to different time zones. However, irrespective of whether you are a seasonal jet-setter or new to air travel, learning how to navigate these challenges is crucial for arriving at your destination feeling rejuvenated and prepared. Master surviving long flights with these tips.
Carry your own snacks
You will be fed on a long-haul flight, but it may not be when or even what you're expecting. While traveling through time zones, you may find yourself eating breakfast at dinnertime. Hence, pack some slow-releasing foods in your carry-on luggage, such as cereal bars, almonds, or dried fruit, to fend off hunger pangs as you wait for the food cart to jingle.
Take off your shoes
It is okay to remove your shoes as soon as you board the airplane since it helps in blood circulation. Alternatively, you can put on compression socks as soon as you get seated, for a comfortable journey throughout. Compression socks are essential because they improve blood flow during flight and lessen the possibility of uncomfortable, swollen ankles and, in severe situations, blood clotting.
Get a pillow
Long-haul passengers on airlines typically receive pillows and blankets, regardless of cabin class; but, depending on your requirement, it may be a good idea to carry your own eye mask, travel pillow, and/or blanket. You can use the cushion provided by the airline for back support, especially in economy. You will be much more comfortable if you position the pillow behind your lower back!
Change your outfit midway
You may wish to change into a new outfit halfway during a long layover if your long-haul flight involves one. It is possible that if your flight is lengthy enough, you might decide to switch midway through. Putting on fresh clothes will make you feel better overall and cleaner. It is one of the most important and recommended long-haul flying advice.
Stretch your body
Get up every two hours and perform light exercises at your seat to maintain circulation in your legs. While there might not be a designated walking area other than the aisle, taking occasional breaks to move around the aircraft is beneficial for restful sleep. If you cannot move around, consider stretching your legs or wiggling your toes while you are seated.
