Monsoon: Tips to stay safe from waterborne diseases at workplace
What's the story
Maintaining a safe and healthy work environment is crucial for personal well-being. This is even more important during the monsoon season.
While we often concentrate on physical workplace hazards, we must not disregard the potential threats posed by waterborne illnesses.
Although you may not have complete control over workplace hygiene, there are a few things that you can take note of.
Tip 1
Clean and safe water sources
Ensure you have access to safe drinking water at your workplace.
If you are unsure about the water quality, opt for bottled or filtered water. Avoid consuming water from unreliable sources, such as untreated taps or stagnant water.
The best alternative is to bring a bottle from your home. Make sure the water you bring is either boiled or filtered.
Tip 2
Maintain cleanliness
Regularly wash your hands with soap and clean water, especially before and after meals, after using the restroom, and when coming into contact with potentially contaminated surfaces.
Hand sanitizer can be used as an alternative when handwashing facilities are not readily available.
Besides, any waste or rubbish should be properly disposed of because it can collect water and turn into potential breeding grounds.
Tip 3
Be mindful of food safety
Pay close attention to food safety procedures, especially when eating at work. Maintain adequate refrigerator temperatures, store perishable food products correctly, and prevent eating anything that has gone bad or been contaminated.
Avoid sharing utensils or food containers when handling and preparing food, and practice good hygiene.
Wash your hands before and after handling food. Avoid touching your hair, nose, and mouth.
Tip 4
Be aware of symptoms
Educate yourself on the signs and symptoms of typical waterborne illnesses, such as nausea, vomiting, fever, or abdominal pain.
Seek immediate healthcare attention when you find the symptoms.
In case you notice any concerning symptoms or suspect you might have contracted a waterborne illness, inform your supervisor immediately.
They can assist you in getting checked out and receiving the appropriate diagnosis and care.