Art of graceful separation: Ending things with a clingy partner
Not all relationships culminate in happiness; some necessitate parting ways for the sake of mental well-being. Clinginess is an unhealthy trait that adversely affects both partners. A clingy individual leans on their partner excessively, restricting personal growth and free choices. If you're dealing with this situation and want to end it peacefully, try these respectful parting strategies to move on for a better future.
Be direct but kind
Communicate to them why you are breaking up, but do it constructively. So, instead of saying hurtful words like, "You are too clingy, I can't handle it" try something like, "I feel our love languages are mismatched and we might be better off without each other." Phrase your sentences in a kind and respectful way to not hurt them.
Be firm with your decision
Unfortunately, you have to be very straightforward about this and must stick to your decision. Expect a little pushback, but know that you cannot afford to back down once you end it. You can't tell them to go away one day and the next day you feel guilty and decide to get back together. Make up your mind and stick to your decision.
Start ignoring them
If you have communicated to them about your decision to break up, and they still won't respect your boundary, start ignoring them. While clingy people often get hung up on their partner, it is your responsibility to end it once you've made the decision. Don't expect them to cooperate with you. If they disrespect your boundary start ignoring their calls and texts.
If that doesn't help, block them
Honestly, you have to be a little cruel. Your partner might continue to keep the communication on to delay the break-up. But to make a clean break, block all of their accounts. If they can't contact you, they will eventually stop trying to reach out. Additionally, set your accounts to private in case they create a new one.
Finally, don't fall for the guilt trap
A clingy person can also be manipulative and make it very difficult for you to leave. They would do whatever it takes for you to stay. One of the most common strategies in a clingy person's toolbook is guilt-tripping. Don't fall for it, even if they cry in front of you. Just stay strong and keep your eyes on your long-term goal.