Want to prevent cavities? Follow these home remedies
Cavities are tiny holes that develop on the surface of the teeth due to the actions of a bacterium named Streptococcus mutans. It produces plaque, the acid of which removes the natural minerals of teeth and causes erosion that leads to this oral hygiene condition. Here are five natural and home remedies that can help you prevent dental cavities.
Oil pulling
An ancient practice, oil pulling involves squishing oil inside your mouth for 15 to 20 minutes. This home remedy removes toxins from your gums, teeth, and tongue, and keeps conditions like plaque, tooth cavity, tooth decay, and gingivitis at bay. Various studies have shown that it works as effectively as chlorhexidine mouthwash. Check out the method, benefits, and science behind oil pulling.
Licorice root
Licorice root features antimicrobial and antibacterial properties that effectively combat the bacteria responsible for dental cavities. And this fact has also been backed by studies. To benefit from it, you can brush your teeth with a licorice root or use licorice powder. Afterward, rinse with cold water. For best results, repeat this process twice daily.
Cloves
Thanks to their antibacterial agents, cloves can heal the pain induced by cavities as well as hinder their growth. Their antiseptic properties also fight off the bacterium that causes oral infections, which is why they are used in many toothpastes and mouthwashes. You can either chew on some cloves or mix clove powder with olive oil and apply the paste to the affected tooth.
Aloe vera
Aloe vera is not just for skincare, it can also be a solution for dental cavities. According to the Journal of Pharmacy and Bioallied Sciences, this natural ingredient can combat cavity-causing agents. Take 1/2 teaspoon of aloe vera gel on your toothbrush and brush your teeth twice daily. Rinse your mouth well with water. However, ensure you aren't allergic to aloe vera.
Baking soda
Baking soda is another fantastic home remedy that can mitigate your symptoms of dental cavities. Featuring antimicrobial properties, it neutralizes the acids present in your mouth and prevents the formation of tiny holes on the surface of your teeth. Simply brush your teeth with baking soda twice daily to witness improvement in the pain and appearance of the cavity.
