Healthy Foods: News
18 Apr 2025
LifestyleAlmonds v/s pistachios: A comparison of their benefits
Almonds and pistachios are two of the most popular nuts, well-known for their nutritional benefits.
18 Apr 2025
LifestylePistachio v/s hazelnut: Which is healthier?
Pistachios and hazelnuts are two of the most popular nuts, owing to their distinct flavors and health benefits.
18 Apr 2025
LifestyleStrawberries and basil: The perfect combo for morning smoothies
Basil and strawberries in morning smoothies give a refreshing start.
18 Apr 2025
LifestyleAdd these herbs to your meals for more health benefits
Herbs are an indispensable part of vegetarian cooking. They are a natural way to add flavor and depth to any dish.
18 Apr 2025
LifestyleBoost your gut health with chia seeds: Here's how
Chia seeds, the tiny powerhouses of nutrition, have become the new craze for their benefits in digestion and gut health.
18 Apr 2025
Lifestyle5 surprising ways to use ginger as a powerful superfood
Ginger, a kitchen staple, is more than just a spice.
18 Apr 2025
LifestyleTurnips reimagined: Try these creative and delicious twists
Often ignored in the vegetable aisle, turnips are making a comeback with creative culinary applications.
18 Apr 2025
LifestyleFrom pickles to smoothies: 5 ways to use watermelon rinds
We often throw away watermelon rinds, but they can serve as a versatile ingredient in a number of recipes.
18 Apr 2025
LifestyleLove mangoes? You should definitely try these chutneys
Mango chutney is a versatile condiment that adds a burst of flavor to any dish.
18 Apr 2025
LifestyleSummer diet essentials: You should eat these hydrating foods
Staying hydrated is key to keeping up your energy levels and health in check.
18 Apr 2025
LifestyleThese herbal teas boost immunity
Herbal tea has long been revered as a natural cure to enhance immunity.
17 Apr 2025
LifestyleQuick millet porridge recipe for busy mornings
Millet porridge is a nutritious, quick breakfast option that can be made in just five minutes.
17 Apr 2025
LifestyleLove smoothie bowls? Here are some tasty ideas to try
Smoothie bowls are a quick, nutritious breakfast option, perfect for busy mornings.
17 Apr 2025
LifestyleOats for brain: Healthy breakfasts that boost memory
Oats make for a perfect breakfast owing to their nutritional value, packed with fiber, vitamins, and minerals.
17 Apr 2025
LifestyleZucchini recipes we bet you haven't tried yet
Zucchini is one of those versatile vegetables that can be a delicious addition to your summer menu.
17 Apr 2025
LifestyleElevate your meals with these must-have condiments
Vegetarian condiments can elevate the simplest of dishes, adding flavor and depth without needing meat-based ingredients.
17 Apr 2025
LifestyleWhy ginger is an essential spice for better digestion
Ginger, a spice famous for its unique taste and health benefits, forms an essential part of various cuisines across the globe.
17 Apr 2025
Lifestyle5 surprising ways spirulina boosts your energy
Spirulina, a blue-green algae, is becoming the next big thing in the superfood world, thanks to its amazing health benefits.
17 Apr 2025
LifestyleBoost immunity with homemade spice blends
Homemade spice blends can do wonders for your immunity.
17 Apr 2025
LifestyleMake desserts from leftover fruit scraps! We show you how
Making desserts from leftover fruit scraps is a smart way to reduce waste and enjoy delicious treats.
17 Apr 2025
LifestyleBeat the heat with these cucumber sorbet recipes
Cucumber sorbet is a delicious way to beat the sweltering summer heat.
16 Apr 2025
Lifestyle5 powerful spices that naturally boost digestion
Spices are an integral part of food traditions across the globe, prized for their taste and health benefits.
16 Apr 2025
Lifestyle5-minute smoothie bowl idea you'll love
A smoothie bowl with pumpkin seeds and cranberries makes a quick, nutritious breakfast or snack option.
16 Apr 2025
LifestyleAvocado yogurt dip: The perfect replacement for sour cream
Switching from sour cream dip to avocado yogurt dip could be a delicious change for those looking for a healthier option.
16 Apr 2025
LifestyleReplace candy bars with these healthy options
Swapping candy bars with dark chocolate-covered almonds can be a good change for those looking for healthier snack options.
16 Apr 2025
LifestyleTurmeric for happiness? Here's how it works
Turmeric, a bright yellow spice, which is a kitchen staple, has more to offer than just cooking.
16 Apr 2025
LifestyleWhy kiwifruit and chia seeds are the perfect nutrition duo
Combining kiwifruit and chia seeds can further enhance the absorption of nutrients, providing a powerful nutritional punch.
16 Apr 2025
LifestyleCoconut and lime: A fresh, flavorful dessert combination
Coconut and lime is a match made in heaven. The refreshing tropical flavors of coconut and lime lend a delicious twist to desserts.
16 Apr 2025
LifestyleTop reasons to add loquats to your daily fruit mix
Loquats are small, round fruits that provide the perfect combination of sweet and tangy.
16 Apr 2025
LifestyleWhy peppermint is good for your gut
We all know peppermint has a refreshing aroma, but did you know that this common herb has been used in traditional medicine for centuries?
16 Apr 2025
LifestyleApple v/s orange: A comparison of their micronutrient benefits
Apples and oranges are among the most commonly consumed fruits around the world, each providing distinct micronutrient benefits.
16 Apr 2025
LifestyleWhy ginger deserves a spot in your daily diet
Often ignored by kitchens, ginger is extremely important for nutrient absorption.
16 Apr 2025
LifestyleBrussels sprouts v/s broccoli: Which is better for your health?
Brussels sprouts and broccoli are both members of the healthy cruciferous vegetable family.
16 Apr 2025
Lifestyle5 unique rice dishes to serve for any occasion
Rice is a staple food savored by millions worldwide, and its versatility makes it ideal for any occasion.
16 Apr 2025
LifestyleUnique ways to use maple syrup in cooking
We all love maple syrup with pancakes and waffles, but did you know that maple syrup is so much more than just a breakfast item?
16 Apr 2025
LifestyleFor runners: Don't forget these nutritious pre-run meals
For vegetarians, finding the right pre-run breakfast can be key to ensuring optimal energy levels and performance.
16 Apr 2025
LifestyleThe powerful health benefits of cranberries you didn't know about
While cranberries are commonly linked to urinary tract health, their benefits go way beyond that.
16 Apr 2025
LifestyleHow apricots promote digestive health
Apricots are small, golden fruits that pack a punch when it comes to health benefits.
16 Apr 2025
LifestyleYou must try these orange-infused millet recipes
Orange-infused millet dishes are a perfect citrus-y treat with added nutrition.
16 Apr 2025
LifestyleHow to make a nutritious quinoa breakfast bowl in minutes
Quinoa breakfast bowls with seasonal vegetables make for a healthy morning meal.
