Healthy Foods: News
16 Apr 2025
LifestyleTop 5 beetroot desserts with no added sugar (naturally sweet!)
Beetroot is one of the most versatile vegetables, and you can use it to prepare some amazing desserts, without adding any sugar.
15 Apr 2025
LifestyleBreakfast goals: 5 millet recipes worth trying
Millets are a set of highly nutritious, gluten-free grains, which have been grown for thousands of years.
15 Apr 2025
LifestyleHow cardamom can help you feel more relaxed
A spice with a rich history, cardamom is known for its aromatic qualities and potential mood-enhancing properties.
15 Apr 2025
LifestyleGuilt-free goodness: Delicious roasted chickpea puffs
Roasted chickpea puffs have emerged as an ideal snacking option for those looking for a crunchy snack without cheating on health.
15 Apr 2025
LifestyleGinger and digestion: What makes it so effective?
Ginger, a common kitchen ingredient, is famous for its potential benefits to promote digestive health.
15 Apr 2025
LifestyleBoost your immunity with these unique herbal smoothie
Herbal smoothies are a great natural way to boost your immune system.
15 Apr 2025
LifestyleDelicious ways to use crispy grapes in your salads
Grapes are one of the most versatile fruits. They add a delicious crunch and sweetness to salads.
15 Apr 2025
LifestyleSpice up your life: 5 Indian spices with powerful benefits
Indian cuisine is famous for its rich flavors, mostly because of the various spices used.
15 Apr 2025
LifestyleFrom chia to flax: Seeds every meal should have
Incorporating seeds into vegetarian meals can add a whole new dimension to their nutrition.
15 Apr 2025
LifestyleBamboo shoots 101: Ways to add them to your meals
Bamboo shoots are a great ingredient that can spice up the taste and texture of your meal.
15 Apr 2025
LifestyleHow to sneak spirulina into your pasta and rice dishes
Spirulina, the nutrient-rich blue-green algae, is making its way beyond the traditional use in smoothies and salads.
15 Apr 2025
LifestyleSip your stress away with cardamom tea
Cardamom, the aromatic spice, has been a part of traditional medicine for centuries.
15 Apr 2025
LifestyleThe surprising benefits and everyday uses of watercress
Watercress, a leafy green, has been making waves lately due to its amazing nutrient profile.
15 Apr 2025
LifestyleBeyond water: 5 nourishing drinks to stay hydrated
Staying hydrated is crucial for maintaining overall health and wellness, especially for beginners embarking on a wellness journey.
15 Apr 2025
Lifestyle5 refreshing cucumber dishes to beat the summer heat
Cucumbers are the most versatile, hydrating ingredient to whip up refreshing dishes in the hot summer months.
15 Apr 2025
LifestyleFrom breakfast to dinner: 5 oats recipes for everyone
We all know how versatile and nutritious oats are. Packed with fiber and good for the heart, oats are an essential part of most kitchens.
15 Apr 2025
LifestyleFrom salads to smoothies: 5 must-try kale recipes
Kale is a versatile leafy green that has taken the world by storm, thanks to its nutritional benefits.
14 Apr 2025
LifestyleSleep better with longan fruit: Here's how it works
Longan fruit, which is often overshadowed by its more popular cousin, lychee, is making headlines for its sleep-enhancing properties.
14 Apr 2025
LifestyleDiscover the hidden health benefits of carambola (aka star fruit)
Carambola, popularly known as star fruit, is a tropical fruit that remains overlooked despite its amazing health benefits.
14 Apr 2025
LifestyleDates v/s figs: Which is healthier?
Dates and figs are two popular fruits commonly savored for their sweetness and health benefits.
14 Apr 2025
LifestyleTry these quinoa breakfasts for healthy gut
Quinoa is a versatile grain that is high on fiber and has essential nutrients, making it a great breakfast option.
14 Apr 2025
LifestyleHealthy breakfast tips to energize your morning
Starting your day with a nutrition-rich breakfast can make a world of difference to your overall wellness.
14 Apr 2025
LifestyleHealthy and tasty: 5-minute walnut chocolate chip
Creating a quick and nutritious breakfast can be a challenge, but walnut chocolate chip breakfast bites offer a delightful solution.
14 Apr 2025
LifestyleWhy oatmeal cookies are smarter choice than chocolate cookies
Oatmeal cookies make a healthy alternative to processed chocolate cookies.
14 Apr 2025
LifestyleCraving crunch? Try jicama sticks instead of pretzels
Jicama sticks are increasingly popular as a crunchy alternative to regular snacks such as pretzels.
14 Apr 2025
LifestyleSupercharge your health with these seaweed recipes
Seaweed, a nutrient-dense ocean plant, has been a culinary staple for centuries.
14 Apr 2025
LifestyleHerbal teas that are amazing for your metabolism
Herbal teas have long been loved for their health benefits, from boosting metabolism to relaxing the body.
14 Apr 2025
LifestyleCocoa and rosemary: The secret ingredients your pasta sauce needs
Cocoa and rosemary aren't just for desserts or roasts; they can elevate a simple pasta sauce to something extraordinary.
14 Apr 2025
LifestyleHow cumin and coriander take your meals to next level
Cumin and coriander seeds are kitchen staples, renowned for their flavor-enhancing properties.
14 Apr 2025
LifestyleQuinoa v/s buckwheat: Which gluten-free is more nutritious?
Quinoa and buckwheat are two of the most popular gluten-free grains that have caught the attention of health enthusiasts.
14 Apr 2025
LifestyleCashews v/s pistachios: Which is healthier?
Cashews and pistachios are two of the most popular nuts, known for their unique flavors and nutrition benefits.
14 Apr 2025
LifestyleRelax and unwind with these herbal brews
Herb-infused teas have long been loved for their ability to improve focus and induce relaxation.
14 Apr 2025
LifestyleHealthy breakfasts: Try cucumber mint yogurt sandwich
A cucumber mint yogurt sandwich makes for a refreshing and quick breakfast option, which you can prepare in just five minutes.
14 Apr 2025
LifestyleSecret benefits of dragon fruit seeds you need to know
We all know dragon fruit is a treat for the eyes, but it's not just the juicy flesh that makes it so special.
14 Apr 2025
LifestyleIf you love breakfast bowls, this quinoa one is must-try
Quinoa bowls are a healthy way to kickstart your day, keeping you energized all morning long.
14 Apr 2025
LifestyleThese nut-rich breakfasts keep your blood sugar in check
Managing blood sugar is extremely important for health, especially for those with diabetes or prediabetes.
14 Apr 2025
LifestyleThese must-try jackfruit recipes will blow your mind
From savory curries to refreshing salads, jackfruit has been taking over the vegetarian cuisine lately.
14 Apr 2025
LifestylePower up your meals with these lesser-known leafy greens
Leafy greens are an essential part of a balanced diet, packing nutrients and health benefits.
11 Apr 2025
LifestylePlantains reimagined: Delicious recipes beyond traditional frying
Plantains are a versatile ingredient that go way beyond the traditional frying method.
11 Apr 2025
LifestyleMust-have dried fruits for healthy snacking
Dried fruits make a handy and healthy snack option. They provide an excellent concentrated source of vitamins, minerals, and fiber, making them perfect for people who want to stay healthy.
