Healthy Foods: News
11 Apr 2025
LifestyleBanana flowers: A versatile ingredient for your meals
Banana flowers make for a unique, versatile ingredient for a variety of dishes.
11 Apr 2025
Lifestyle5 reasons to add chia seeds to your diet
Chia seeds have become a superfood favorite, owing to their amazing nutritional profile.
11 Apr 2025
LifestyleCitrus peel benefits we bet you didn't know
Citrus peels, which we usually throw away, are worth their weight in gold.
11 Apr 2025
LifestyleHow turmeric boosts your well-being
Turmeric, the bright yellow spice, has been used for ages in traditional medicine.
11 Apr 2025
LifestyleLow-calorie breakfasts for your heart health
Starting your day with a nutritious breakfast can keep your heart healthy and weight in check.
11 Apr 2025
LifestyleMango skins in smoothie? Here's why it's a smart move
We often discard mango skins, but they can be a goldmine for smoothies.
11 Apr 2025
LifestylePower up your immunity with these vegetarian superfoods
Incorporating vegetarian superfoods into your diet can greatly boost your immune system without any cooking.
11 Apr 2025
LifestyleWatermelon and mint: The ultimate refreshing summer combo
Pairing watermelon with mint creates a refreshing combination ideal for the summer.
11 Apr 2025
LifestyleTurmeric + dark chocolate = Powerful (and tasty) health duo
If you're looking for a unique health boost, try combining turmeric with dark chocolate.
11 Apr 2025
LifestyleSunflower seeds: Underrated snack your body will thank you for
Sunflower seeds are becoming an ideal replacement for salted potato chips for those looking for healthy snack options.
11 Apr 2025
LifestyleJicama chips: A crispy, healthy snack you'll love
Jicama chips are becoming increasingly popular as a healthy replacement for regular potato chips.
11 Apr 2025
LifestyleWhy bay leaves are more than just flavor
Bay leaves, widely used in cooking for their aromatic properties, do more than just add flavor.
11 Apr 2025
LifestyleDelicious banana-based eggless desserts you'll love
Bananas are the most versatile fruit that can make the simplest of desserts an absolute delight.
10 Apr 2025
LifestyleFeijoa: Nutrition facts and health benefits
Feijoa, or pineapple guava, is a tropical fruit that provides some incredible nutritional benefits.
10 Apr 2025
LifestyleStarchy foods that add variety to your meals
Starchy foods are an important part of a healthy vegetarian diet, providing energy and nutrients.
10 Apr 2025
LifestyleHow to plan vegetarian dishes on budget
Planning vegetarian meals on a budget can be practical and rewarding.
10 Apr 2025
Lifestyle5 brain-boosting fruits to sharpen your mind
For wellness newbies, incorporating certain fruits into your diet can be a simple yet effective way to enhance mental clarity.
10 Apr 2025
LifestyleLove grapes? Try these 5 salad ideas
Grapes are a versatile fruit that can lend a burst of sweetness and texture to salads.
10 Apr 2025
Lifestyle5 almond milk smoothies to try today
Almond milk has become a popular dairy alternative, bringing a creamy texture and subtle, nutty flavor to smoothies. Plus, it is lactose-free, thus suitable for people with dietary restrictions.
10 Apr 2025
LifestyleCacao husk tea: An underrated superfood
Cacao husk tea is made from the outer shell of cacao beans and is being touted as a superfood.
10 Apr 2025
Lifestyle'Berrylicious' mornings: Savor these delicious breakfasts
Berry-infused breakfasts are an amazing way to kickstart the day with some energy and flavor.
10 Apr 2025
LifestyleTransform radish leaves into delicious recipes. We show you how!
Radish leaves are usually discarded, but they are highly nutritious and can be used to create delicious dishes.
10 Apr 2025
LifestyleGet started with plant-based probiotics: Tasty recipes inside
Plant-based probiotics are good bacteria present in fermented foods that can aid digestion and promote gut health.
10 Apr 2025
LifestyleZucchini like never before: Fresh ideas using this versatile veggie
We all know how versatile zucchini is. More often than not, we see this vegetable making its way into salads or stir-fries.
10 Apr 2025
LifestyleLove pumpkin? You need to try these dishes
Pumpkin is a versatile ingredient that can be incorporated into breakfast meals to boost energy and nutrition.
10 Apr 2025
LifestyleAvocado v/s blueberry: Which one has more antioxidants?
Avocados and blueberries are often touted as healthy superfoods, especially due to their antioxidant content.
10 Apr 2025
LifestyleSkip the mints: Try cardamom for naturally fresh breath
Cardamom, a spice with a rich history, is known for its aromatic properties and potential health benefits.
10 Apr 2025
LifestyleSuper spice: What makes fennel seeds so beneficial
Fennel seeds, widely used in cooking, are now being acknowledged for their vision health benefits.
10 Apr 2025
LifestyleEasy, no-bake granola bars you'll love
Nut-free granola bars make for a healthy snacking option and a convenient, homemade treat for those with nut allergies or simply anyone looking to enjoy a simple snack.
10 Apr 2025
Lifestyle5 tomato sauce variations to try (no cheese needed!)
Tomato sauce is a staple in every kitchen, serving as the base for numerous dishes.
10 Apr 2025
LifestyleUse these herbs to make your food taste better
Herbs are the best way to add a dash of flavor to your meals.
09 Apr 2025
LifestyleLove kale? You need to try these dishes
Kale, a leafy green vegetable, is known for its nutritional benefits and versatility in the kitchen.
09 Apr 2025
LifestyleSpirulina: The superfood that supercharges your immune system
Spirulina, a blue-green algae, is becoming increasingly popular for its potential health benefits.
09 Apr 2025
LifestyleWe bet you didn't know these benefits of wakame seaweed
Wakame seaweed, a staple in Asian cuisine, is taking the world by storm with its unusual health benefits.
09 Apr 2025
LifestyleNo-fuss avocado toast recipe for busy mornings
Avocado toast is the easiest and healthiest meal you can prepare in just five minutes.
09 Apr 2025
LifestyleSmoothie lovers: This tropical blend is a must-try
A tropical breakfast smoothie with coconut water is a quick refreshing start to your day.
09 Apr 2025
LifestyleSweet potato toast: Healthy twist your mornings need
Sweet potato toast has become a nutritious, quick breakfast option that can be prepared within a matter of five minutes.
09 Apr 2025
LifestyleThese recipes can boost your serotonin levels (or your mood)
Starting your day with a serotonin-boosting breakfast can set the tone for a positive rest of the day.
09 Apr 2025
Lifestyle5 metabolism-boosting breakfasts to kickstart your day
Starting your day with a nutritious breakfast boosts your metabolism.
09 Apr 2025
LifestyleSurprising health benefits of raspberries
Raspberries aren't just a yummy fruit, they come loaded with a host of health benefits that might just surprise you.
