Healthy Foods: News

09 Apr 2025

Lifestyle

Discover the immune-boosting power of kiwi

Kiwis are often overshadowed in the fruit aisle, but they are a powerhouse when it comes to health benefits.

09 Apr 2025

Lifestyle

Spinach v/s kale: Which is healthier for your bones?

Spinach and kale are two leafy greens that are often pitted against each other for their nutritional benefits, especially regarding bone health.

09 Apr 2025

Lifestyle

Nutritional comparison: Broccoli v/s cucumbers

Broccoli and cucumbers are two of the most popular vegetables, commonly used in salads and numerous dishes.

09 Apr 2025

Lifestyle

Strawberries and balsamic vinegar: Surprising combination you need to try

Strawberries and balsamic vinegar make an unusual flavor combination that amplifies the taste of both constituents.

09 Apr 2025

Lifestyle

Start your day right: Fiber-packed breakfasts for better digestion

Starting your day with a fiber-rich breakfast can make a world of difference to your digestion and energy levels.

09 Apr 2025

Lifestyle

Turmeric hacks: 5 ways to maximize its benefits

Turmeric, the beautiful yellow spice, is famous for its health benefits and culinary usage.

09 Apr 2025

Lifestyle

Ditch crackers: Try seed-topped rice cakes

Replacing traditional crackers with seed-topped rice cakes can be a healthier, more nutritious option.

09 Apr 2025

Lifestyle

Craving chips? Switch to roasted sweet potato slices instead

Swapping potato chips for roasted sweet potato slices can be a healthier choice.

07 Apr 2025

Lifestyle

Apple slices with cinnamon: A better choice than cookies

Opting for apple slices with cinnamon instead of cookies can be a smart move for those wanting to stay healthy.

09 Apr 2025

Lifestyle

5 delightful cilantro-based dishes to try

Cilantro, or coriander leaves, is a versatile herb that lends a fresh, vibrant flavor to a range of dishes.

08 Apr 2025

Lifestyle

Try these crunchy seaweed snacks for an energy boost

Seaweed snacks are fast becoming the new healthy, crunchy alternative to regular snacks.

09 Apr 2025

Lifestyle

Plant-based oils you should try for better health and wellness

Incorporating plant-based oils into your diet reaps a plethora of health benefits.

08 Apr 2025

Lifestyle

Broccoli v/s cauliflower: Which is healthier?

Broccoli and cauliflower are two widely-used vegetables that are often compared for their nutritional value.

08 Apr 2025

Lifestyle

Almonds and broccoli: A nutritious duo for better health

Combining broccoli and almonds can be a nutritious choice for those looking to enhance their diet.

08 Apr 2025

Lifestyle

Could this be the healthiest smoothie addition? Banana peels!

Often discarded as waste, banana peels can be a surprising addition to your morning smoothies.

08 Apr 2025

Lifestyle

Carrots: Your recipe for healthy eyes and skin

Carrots are famous for their health benefits, particularly in enhancing vision and skin health.

08 Apr 2025

Lifestyle

Add these stamina-boosting superfoods to your diet

Starting your day with a nutritious breakfast can do wonders for your stamina and endurance levels.

08 Apr 2025

Lifestyle

Boost your morning with these 5 breakfast juices

Street breakfast juices are the most refreshing way to start the day. They provide energy and essential nutrients.

08 Apr 2025

Lifestyle

Nutty millet porridge: A delicious way to lower cholesterol

Millet porridge makes a nutritious breakfast option, and can help lower cholesterol levels.

08 Apr 2025

Lifestyle

How to elevate your decor with rich heritage designs

Cultural tapestries are another unique way to add a touch of heritage and tradition to your home decor.

08 Apr 2025

Lifestyle

Lentil soup's timeless journey: From ancient kitchens to modern tables

Lentil soup has been a staple in different cultures for centuries, providing both nourishment and flavor.

08 Apr 2025

Lifestyle

Mental wellness in a cup: 5 teas to try 

Exploring teas can be an exciting journey, especially when you want to boost mental wellness.

08 Apr 2025

Lifestyle

5 fun and easy zucchini recipes you'll love

A versatile vegetable, zucchini can be used in various dishes, giving a fresh alternative to pumpkin.

08 Apr 2025

Lifestyle

Cinnamon's journey: How an ancient spice became a modern staple

With a history that dates back centuries, Cinnamon has long been a beloved spice.

08 Apr 2025

Lifestyle

How to use colorful peppers in your meals

Colorful peppers are a staple in vegetarian cooking, providing a burst of flavor and nutrition.

08 Apr 2025

Lifestyle

Get glowing skin with chia seeds: Here's how

Chia seeds, those tiny powerhouses of nutrients, have taken the beauty world by storm with their plethora of health benefits.

08 Apr 2025

Lifestyle

Discover the amazing health benefits of spirulina

Spirulina, a blue-green algae, has been making the news for all the right reasons- its amazing health benefits. Loaded with nutrients, it is often touted as a superfood.

08 Apr 2025

Lifestyle

Transform leftover veggies into gourmet meals! We show you how

We all know how creating gourmet meals on a budget is possible, especially with leftover vegetables.

08 Apr 2025

Lifestyle

Creative ways to use basil leaves in your meals

Basil leaves are a versatile herb that can add a zing to the flavor of any dish.

08 Apr 2025

Lifestyle

Forgotten Indian grains you need to try today

In the quest for healthier eating habits, forgotten Indian grains are making a comeback.

08 Apr 2025

Lifestyle

Easy breakfast: Apple cinnamon oatmeal recipe 

Apple cinnamon oatmeal is a quick nutritious breakfast that can be made in just five minutes.

08 Apr 2025

Lifestyle

Garlic and beetroot magic: Flavor-packed dips you'll love

Garlic and beetroot are two of those versatile ingredients that can elevate your everyday dips and sauces to the next level.

08 Apr 2025

Lifestyle

Craving cookies? Try oat energy bites for a healthier fix

When you are craving for cookies, oat energy bites come as a nutritious alternative that satiates the sweet tooth and boosts energy.

08 Apr 2025

Lifestyle

Move over popcorn: Spiced roasted chickpeas are the ultimate snack

For snack lovers, switching from popcorn to spiced roasted chickpeas can make for a delightful change.

08 Apr 2025

Lifestyle

Why air-popped lotus seeds are the perfect snack

Crunchy air-popped lotus seeds are becoming a craze as a healthier replacement for greasy potato chips.

08 Apr 2025

Lifestyle

5-minute breakfast: Peanut butter banana toast 

Peanut butter banana toast is a quick nutritious breakfast option that you can whip up in just five minutes.

08 Apr 2025

Lifestyle

Golden milk: Why turmeric latte is a wellness must-have 

Turmeric latte, also popularly known as golden milk, is a drink that has taken the health world by storm.

08 Apr 2025

Lifestyle

Turn banana peels into a flavorful curry—your new kitchen hack!

If you're looking for an innovative way to minimize kitchen waste and whip up something delicious, try banana peel curry.

07 Apr 2025

Lifestyle

Turn stale bread into gourmet breadcrumbs. We show you how

While stale bread usually finds its way to the trash, you can easily transform it into gourmet breadcrumbs.

07 Apr 2025

Lifestyle

Guava v/s kiwi: Which has more vitamin C?

Guava and kiwi are two fruits commonly praised for their high vitamin C content.