Healthy Foods: News
07 Apr 2025
LifestylePumpkin seeds v/s sunflower seeds: Which has more fiber?
If you're looking for a healthy snack, pumpkin seeds and sunflower seeds are two commonly used options.
07 Apr 2025
LifestyleAre dates nature's best sweetener? Here's why they might be
Dates have been loved for centuries as a natural sweetener, providing a delicious alternative to refined sugars.
07 Apr 2025
LifestyleDiscover the hidden health secrets of yuzu fruit
Yuzu fruit, an East Asian citrus delight, is becoming increasingly popular for its unusual flavor and health benefits.
07 Apr 2025
LifestyleBlack pepper: What this spice can do for your health
We all have black pepper in our kitchens, but we only know it as a common spice that makes dishes delicious.
07 Apr 2025
Lifestyle5 essential dairy substitutes every kitchen needs
Over the last few years, the demand for dairy substitutes has increased tremendously.
07 Apr 2025
LifestyleThese turmeric beverages can help boost your metabolism
Turmeric, the bright yellow spice, is famous for its possible health benefits, such as boosting metabolism.
07 Apr 2025
LifestyleUnlocking wheatgrass: Surprising uses beyond juice
Wheatgrass is usually associated with health nuts who take it in juice shots. But its applications go way beyond that popular practice.
07 Apr 2025
LifestyleThese beetroot dishes can elevate your dinner menu
Beetroot is such a versatile vegetable, it can add color and flavor to any dinner menu.
07 Apr 2025
LifestyleHow mustard seeds can support your joint health
Mustard seeds, commonly used in cooking, may surprise you with their benefits for joints.
07 Apr 2025
LifestyleDon't believe these salad myths
Salads are the holy grail of healthy eating, but there are several myths surrounding them that can be deceiving.
07 Apr 2025
LifestyleAlmond butter + apple slices: The perfect healthy snack combo
Almond butter apple slices make for a deliciously nutritious snack.
07 Apr 2025
LifestyleDitch cheese puffs and instead eat pea crisps. Here's why
Cheese puffs are a popular snacking choice, but air-popped pea crisps make a healthier alternative.
07 Apr 2025
LifestyleFrom soups to salads: Easy broccoli recipes
Broccoli is one of the most versatile vegetables you can work with. Not only does it add nutrition to your food, but also a delicious flavor.
07 Apr 2025
Lifestyle5 easy spinach recipes for glowing skin
Spinach is a powerhouse of nutrients and can do wonders for your skin.
07 Apr 2025
Lifestyle5 simple homemade soups for overall wellness
Homemade soups are a great way to add to wellness, especially for those just starting to improve their diet.
07 Apr 2025
LifestyleBlack rice is a winner, these dishes are a proof
Often referred to as forbidden rice, black rice is a nutrient-rich grain that has been cultivated for centuries.
04 Apr 2025
LifestyleHealthy and flavorful: 5 must-try pumpkin seed dishes
Often overlooked, pumpkin seeds are a powerhouse of nutrients.
04 Apr 2025
LifestyleKnow all about the power of chia seeds
Small but mighty, chia seeds have taken the health industry by storm, thanks to their mind-blowing nutritional profile.
04 Apr 2025
LifestyleHere's why you should add flaxseeds to your meals
Small yet mighty, flaxseed is taking the world by storm, thanks to its superfood status.
04 Apr 2025
LifestyleHealthy breakfast smoothies to kickstart your morning
Starting your day with a nutritious breakfast smoothie can be an ideal way to fuel your body with the essential vitamins and minerals.
04 Apr 2025
LifestyleStart your morning with heart-healthy beetroot salads
Beetroot salads can make a healthy addition to a heart-healthy breakfast routine.
04 Apr 2025
LifestyleForget caffeine: Try rosemary for better concentration
If you have a fragrant herb sitting in your kitchen, it might just help you improve your concentration levels.
04 Apr 2025
Lifestyle5 beet greens recipes you'll love
Often disregarded, beet greens are a nutritious and versatile ingredient that can be used in a number of dishes.
04 Apr 2025
Lifestyle5 refreshing cucumber recipes to try today
Cucumbers are a versatile and refreshing ingredient that can elevate any meal.
04 Apr 2025
LifestylePesto lovers, you need to try these 5 recipes
Pesto is a versatile sauce that typically contains basil, pine nuts, garlic, Parmesan cheese, and olive oil.
04 Apr 2025
LifestyleTasty ways to add coconut milk to your meals
From adding flavor to bringing texture, coconut milk can work wonders in various dishes.
04 Apr 2025
Lifestyle5 fuss-free smoothie recipes for a healthier you
If you're just starting your wellness journey, smoothies are a convenient yet delicious way to give it a boost.
04 Apr 2025
Lifestyle5 ways to boost relaxation with homemade herbal teas
Herbal teas have been loved for centuries for their soothing effects and health benefits.
04 Apr 2025
LifestyleQuick and easy: No-cook breakfasts to start your day
Finding time for a nutritious breakfast can be difficult, especially when you're on the go.
04 Apr 2025
LifestyleHealthy breakfast in minutes: 5 must-try wraps
Breakfast wraps are a quick and handy way to start your day with a healthy meal.
04 Apr 2025
LifestyleCrunchy pea crisps: A healthy snack you'll love
Snacking is hard to resist, but making healthy choices is not easy.
04 Apr 2025
LifestylePopcorn, who? Spicy roasted chickpeas are the new snack sensation
Switching from buttery popcorn to spicy roasted chickpeas can be a delightful change for those looking for a healthier snack option.
04 Apr 2025
LifestyleUncommon spices that'll turn your meals into flavor bombs
Exploring the world of spices can elevate your ordinary vegetarian dishes to extraordinary culinary experiences.
04 Apr 2025
LifestyleBrighten meals with fruit and herb pairings
Exploring the world of fruit and herb pairings can elevate your everyday meals into delightful culinary experiences.
04 Apr 2025
LifestyleSweet potatoes v/s carrots: Which one is healthier?
Sweet potatoes and carrots are both well-known root vegetables that are delicious and nutritious.
04 Apr 2025
LifestyleClementines: The juicy secret to a healthier gut
Clementines, those cute little citrus fruits with their sweetness and easy-to-peel nature, are more than just a tasty treat.
04 Apr 2025
LifestyleGrapes: The tiny fruit with big health benefits
Grapes are more than just a sweet deal; they are so healthy that most of us are unaware of them.
03 Apr 2025
LifestyleHydrate naturally with these refreshing fruits
Staying hydrated is important for your health, particularly in the heat or after a workout.
03 Apr 2025
Lifestyle5 smoothie bowls to kickstart your morning metabolism
Starting your day with a nutrient-rich smoothie bowl can be an excellent way to boost your metabolism.
03 Apr 2025
LifestyleDitch the chips: Crunch on cucumber slices instead!
Swapping chips for cucumber slices can be a healthier snack choice.
