Healthy Foods: News
18 Mar 2025
LifestyleBeyond flavor: How garam masala supports digestion
A staple in most kitchens, garam masala is famous for its aromatic mix of spices.
18 Mar 2025
LifestyleWhy you should add cinnamon to your coffee
Cinnamon, the delicious spice with a warm and sweet flavor, could make a wonderful addition to your daily cup of coffee.
18 Mar 2025
Lifestyle5 must-try herbal teas for a healthier you
Herbal teas have long been adored for their potential health benefits as well as calming properties.
17 Mar 2025
LifestyleSweet potatoes and cranberries: A match made for festive foods
Sweet potatoes and cranberries are two ingredients that can uplift any festive meal.
17 Mar 2025
LifestyleBoost your energy naturally with these 5 vegetarian superfoods
Incorporating vegetarian superfoods into your diet can naturally enhance energy levels.
17 Mar 2025
LifestyleBoring breakfast no more! Try this awesome recipe
Almond butter raspberry sprouted toast makes for a healthy breakfast.
17 Mar 2025
LifestyleFrom kimchi to kombucha: 5 must-try fermented foods
Fermented foods have been a staple of several cultures for centuries, and it comes with a plethora of health benefits.
17 Mar 2025
LifestyleOrange v/s papaya: Which has more vitamin C and fiber?
Oranges and papayas are two of the most popular fruits that are packed with nutrition, particularly vitamin C and fiber.
17 Mar 2025
LifestyleBeyond vitamin C: Other health benefits of citrus fruits
Everyone knows that citrus fruits are rich in vitamin C, but did you know they provide other health benefits too?
17 Mar 2025
LifestyleEver heard of tubers? Know their amazing health benefits
Often overshadowed by more popular vegetables, tubers can be a rare find with some unique health benefits.
17 Mar 2025
LifestyleSip and relax: Herbal teas that help release stress
Starting the day on a peaceful note can set the mood for the remaining hours.
17 Mar 2025
LifestyleStart your day with these collagen-boosting breakfast bowls
Breakfast bowls are a go-to option for anyone looking to kick-start their day with a healthy meal.
17 Mar 2025
LifestyleDitch crackers and try roasted seaweed sheets instead. Here's why
Roasted seaweed sheets are increasingly becoming a popular choice for a healthy cracker alternative.
17 Mar 2025
LifestyleSwap nachos for zucchini chips: Here's how and why
Snacking can be guilty, particularly when you are digging into something high on calories, such as nachos.
17 Mar 2025
LifestyleBest dry fruits to add zing to your cooking
Dried fruits make a great versatile addition to vegetarian dishes, both in terms of taste and nutrition.
17 Mar 2025
LifestyleTurmeric latte: A golden drink with many health benefits
Turmeric lattes, commonly known as golden milk, have been trending for their vivid color and health benefits.
17 Mar 2025
LifestyleQuick and tasty: 5-minute breakfast you'll love
A quick and nutritious breakfast can really set the tone for a productive day.
17 Mar 2025
LifestyleMediterranean bliss in a bowl: A step-by-step recipe
Mediterranean bliss bowls are the perfect way to relish some fresh veggies, grains, and legumes.
17 Mar 2025
LifestyleDelicious carrot recipes you need to try today
Carrots are one of those versatile vegetables that can be used in a number of dishes, other than the classic salad.
17 Mar 2025
LifestyleThe hidden health benefits of oregano you should know about
Oregano is a well-known herb with aromatic flavor, commonly used in several cuisines.
17 Mar 2025
LifestyleWhy you should add black pepper to your daily meals
Black pepper is a staple spice in most kitchens, recognized for its sharp flavor and aroma.
13 Mar 2025
LifestyleAncient grains that are good for you and the planet
Cultivated for thousands of years, ancient grains are making a comeback in modern kitchens.
13 Mar 2025
LifestyleIs fat-free really fat-free? Here's the truth
Fat-free has become the new buzzword for health-conscious people looking to cut down on fat.
13 Mar 2025
LifestyleDebunking the most common health myths about garlic
Garlic has been a kitchen staple across the globe, revered for its flavor and possible health benefits.
13 Mar 2025
LifestyleGet your protein fix with these 5 chickpea dishes
Chickpeas (aka garbanzo beans) are a nutritional powerhouse and a versatile ingredient in the kitchen.
13 Mar 2025
LifestyleEssential beans every vegetarian should add to their diet
Beans are the backbone of vegetarian diets, packing protein, fiber, and nutrients.
13 Mar 2025
LifestyleWhy cardamom deserves a spot in your diet
Cardamom, a common spice in kitchens, isn't just known for its aromatic flavor, but also for its digestive benefits.
13 Mar 2025
LifestyleSprouted grains: The crunchy superfood your meals deserve
Sprouted grains are the new superstars of the nutrition world, and they're perfect for spicing up your vegetarian meals.
12 Mar 2025
Lifestyle5 often-overlooked health benefits of bananas
Bananas are one of the most popular fruits, loved for their convenience and natural sweetness.
12 Mar 2025
LifestyleHow to make fermented foods using leftover rice water
Rice water, which we often throw away after cooking, makes a great base for nutritious, fermented food.
12 Mar 2025
LifestyleHow to make delicious ginger tea in 5 easy steps
Ginger peels, which are usually thrown away as waste, can be converted into a refreshing and invigorating tea.
12 Mar 2025
LifestyleQuick and healthy: Banana oat smoothie in minutes
A banana smoothie with oats and almond milk is a quick and nutritious option for those on the go.
12 Mar 2025
LifestyleRecreate your favorite street food the healthy way: A guide
Street foods, beloved for their tantalizing tastes and textures, are surprisingly easy and affordable to recreate at home.
11 Mar 2025
Lifestyle'Applelicious': 5 apple recipes you've got to try
Apples are one of those versatile fruits that can be used in many more dishes than just the usual pies and crisps.
12 Mar 2025
LifestyleKale v/s spinach: Which one has more nutrition?
Kale and spinach are two leafy greens that are often praised for their nutritional benefits.
12 Mar 2025
LifestyleGuava: More than just a fruit—A digestive health hero
Popularly known for its distinct flavor and myriad health benefits, guava is a tropical fruit. Loaded with essential nutrients, it is a favorite of health freaks.
11 Mar 2025
Lifestyle5 refreshing mint dishes to try this summer
Mint is a culinary secret weapon of sorts. This versatile herb brings a burst of freshness to both sweet and savory dishes, making it perfect for summer.
11 Mar 2025
Lifestyle5 unique avocado recipes everyone should try
Avocado, the nutrient-packed and ever-versatile fruit, has claimed its rightful place in the hearts (and kitchens) of food lovers worldwide.
11 Mar 2025
LifestyleFrom tea to treats: 5 ginger recipes for better health
Ginger, a powerful root with health benefits and a distinctive flavor, can elevate your wellness by supporting digestion, reducing inflammation, and boosting immunity.
11 Mar 2025
LifestyleBeyond breakfast: 5 oatmeal desserts to enjoy
Oatmeal might be a breakfast staple, but its potential reaches way beyond the morning bowl.
