Healthy Foods: News
11 Mar 2025
LifestyleChickpeas v/s quinoa: Which has more protein?
Chickpeas and quinoa are both excellent sources of plant-based protein, but they offer different nutritional profiles.
11 Mar 2025
LifestyleSpinach, reinvented: 5 ways to enjoy this superfood
Spinach, the ultimate leafy green, is a star in so many yummy recipes.
11 Mar 2025
LifestyleDragon fruit: The antioxidant-packed superfruit you need
Dragon fruit, or pitaya, is a nutrient-dense exotic fruit renowned for its health-promoting properties.
11 Mar 2025
LifestyleCraving chips? Try these healthy alternatives instead!
Potato chips, though delicious, are loaded with unhealthy fats and sodium.
11 Mar 2025
LifestyleSpice up your morning with quick chickpea and spinach scramble
This article reveals a super-fast recipe for a spicy chickpeas and spinach scramble, ready in just five minutes!
11 Mar 2025
LifestyleInstant nutrition: 5-minute avocado and tomato toast for busy mornings
Avocado and tomato toast is a healthy, delicious breakfast option that you can prepare in just five minutes!
11 Mar 2025
LifestyleBrighten your mornings with these tropical breakfast bowls
Tropical breakfast bowls are the ultimate morning kickstart, combining fresh fruits, nuts, and grains.
11 Mar 2025
LifestyleDetox your body with these 5 sattvic breakfast options
Sattvic foods, characterized by their purity, foster equilibrium in both the mind and body.
11 Mar 2025
Lifestyle5 tofu dishes you'll love
Tofu is such a versatile and protein-rich ingredient that you can enjoy it throughout the year in various delightful dishes.
11 Mar 2025
LifestyleWhy freekeh is the secret ingredient your meals need?
Popularly termed "green wheat," freekeh, an ancient grain, is becoming a rage for its nutritional benefits and versatility in meals.
11 Mar 2025
LifestyleVegetarian pantry 101: Essential grains to get you started
A well-rounded vegetarian pantry is incomplete without a variety of grains.
11 Mar 2025
LifestyleFrom sushi to soups: 5 dishes that celebrate cucumbers
Cucumbers are generally related to salads and sandwiches, but they can do so much more.
11 Mar 2025
Lifestyle5 avocado dishes you'll keep coming back to
Avocados are one of the most versatile and nutritious fruits to add to your cooking.
11 Mar 2025
LifestyleGet creative with paneer: Impressive recipes to try
Paneer, a vegetarian's best friend, has a permanent spot in everyone's diet. We all love it, but it is also associated with traditional Indian dishes.
11 Mar 2025
LifestyleZucchini lovers: These recipes are just for you
Zucchini is a magical veggie that can be used in both savory and sweet dishes. Its mild flavor and tender texture make it the perfect canvas for a variety of recipes.
11 Mar 2025
LifestyleSurprising corn dishes you need to try
Corn is a versatile ingredient that, believe it or not, you can use in many delicious ways besides just on the cob or as popcorn.
11 Mar 2025
LifestyleFrom snack time to dinner: 5 delicious peanut recipes
Peanuts are a secret ingredient that can transform your meals into culinary masterpieces.
11 Mar 2025
LifestyleHealthy food: Ditch the chips; try crunchy roasted chickpeas instead
Swapping chips for crunchy roasted chickpeas can make for a healthier snack choice.
11 Mar 2025
LifestyleCouscous magic: 5 dishes that are simple yet delicious
Couscous is a magical grain! It cooks super fast and can turn into a zillion yummy meals.
11 Mar 2025
LifestyleFive mood-boosting superfoods for a happier day
Incorporating a few superfoods into your diet can naturally help boost your mood and well-being.
11 Mar 2025
LifestyleBusy morning? Make delicious mango smoothies in no time!
Mango smoothies provide a quick and healthy start to your day, particularly when you're short on time.
11 Mar 2025
Lifestyle5-minute morning magic: Savory oats to start your day
Savory oats make for a quick, nutritious breakfast that you can whip up in five minutes.
11 Mar 2025
LifestyleStart your day right: How oats can boost digestion
Breakfast oats are a go-to option for anyone looking for a healthy start to the day.
11 Mar 2025
LifestyleHealthy and tasty: 5 lentil recipes everyone should try
Lentils are a culinary powerhouse, packed with flavor and nutrition. They can be used in countless dishes.
10 Mar 2025
LifestyleHealthy and tasty: 5 chia seed recipes you can't miss
Chia seeds are tiny powerhouses loaded with nutrients, which is why they are a favorite among health freaks.
10 Mar 2025
LifestyleAncient wisdom, modern healing: Explore the benefits of traditional herbs
Starting a wellness journey can be both daunting and thrilling.
10 Mar 2025
Lifestyle5 Greek superfoods for a healthy, long life
Greek cuisine is famous for its emphasis on fresh, wholesome ingredients, which promote a healthy lifestyle.
10 Mar 2025
LifestyleHow fenugreek helps maintain healthy joints
Fenugreek, a common herb in many cuisines, is making headlines for its potential benefits in enhancing joint flexibility and mobility.
10 Mar 2025
LifestyleTry these unique recipes with zucchini
Zucchini, the versatile vegetable, often makes its way into salads and stir-fries.
07 Mar 2025
LifestyleThe nutty battle: Almonds v/s walnuts—who's the nutritional champion?
Almonds and walnuts are two of the most consumed nuts, both of which have well-documented health benefits, but their nutrient profiles are not identical.
07 Mar 2025
LifestyleDiscover kiwi's hidden health benefits
Kiwis, while frequently overlooked in favor of more well-known fruits, possess a treasure trove of health benefits.
07 Mar 2025
LifestyleThe must-have herbs for the perfect vegetable stir-fry
Choosing the perfect herbs is the secret to mastering a delicious and versatile vegetable stir-fry.
07 Mar 2025
LifestyleSweeten your dishes the natural way—using honey!
Honey is a natural sweetener that can be used to add flavor to a variety of dishes.
07 Mar 2025
LifestyleThe secret herbs every vegetarian dish needs
The right herbs can take vegetarian dishes from bland to grand, adding depth and flavor that satisfy the palate.
07 Mar 2025
Lifestyle5 delicious quinoa-based dishes to try today
Quinoa is a super grain loved for its health benefits.
07 Mar 2025
Lifestyle5 delicious and nutritious ways to enjoy quinoa
Quinoa is a superfood known for its high nutritional value and versatility in the kitchen.
07 Mar 2025
LifestyleMaca root: A time-tested superfood
Maca root, a plant indigenous to the Andes mountains, has been utilized for hundreds of years as a natural energy enhancer.
07 Mar 2025
LifestyleMorning energy kickstart: Benefits of sunflower seed snacks
Sunflower seeds are a healthy and delicious snack that can supercharge your mornings.
07 Mar 2025
LifestyleMeet quince: A fruit packed with surprising benefits
Quince is an ancient fruit with a distinct flavor and a host of potential health benefits.
07 Mar 2025
LifestylePeanut butter + banana = A toast you'll love!
Peanut butter banana toast is a fast, healthy snack that you can whip up in a mere five minutes.
