Healthy Foods: News
11 Feb 2025
LifestyleA few drops of this oil = Next-level smoothies
A healthy smoothie is the perfect way to kick-start your day.
11 Feb 2025
LifestyleDiscover the health benefits of rooibos—the superfood you need
Rooibos tea, a South African specialty, has captured the hearts (and taste buds) of health enthusiasts worldwide.
10 Feb 2025
LifestyleWhy hibiscus flower is the 'superflower' for your recipes
Hibiscus, the flashy superflower known for its intense color and zesty flavor, holds a special place in world cuisines.
10 Feb 2025
LifestyleStart your day with rose petal oil in tea
For many of us, starting the day with a cup of tea is more than a habit, it's a ritual. And, if you add rose petal oil to it, it transforms your mundane morning into a moment of pure bliss.
10 Feb 2025
LifestyleTry peppermint oil in your drinks, thank us later
Peppermint oil, known for its cooling effect, is widely used in aromatherapy, skincare, and even cooking.
10 Feb 2025
LifestyleYour energy bars aren't perfect yet: Find out why
Turbinado sugar, known for its golden color and subtle molasses taste, is not limited to enhancing your morning coffee.
10 Feb 2025
LifestyleWant more energy? Try these 5 maca root recipes
Maca root, a plant originating from Peru, has been utilized for hundreds of years for its perceived health benefits. It is said to boost energy, mood, and memory.
10 Feb 2025
LifestyleWhy honeysuckle oil should be in your smoothie
Honeysuckle oil, extracted from the sweet-smelling blossoms of the honeysuckle plant, is more than just a sensory treat—it comes with a host of health benefits.
10 Feb 2025
LifestyleFrom vegan dips to spreads: Artichokes are a game changer
Artichokes are a game changer! Their delicious taste and creamy texture make them the perfect ingredient for all your vegan dips and spreads.
10 Feb 2025
LifestyleLooking for new ways to hydrate? Try cucumber water!
Cucumber water is a delicious and hydrating beverage that's great for any season.
10 Feb 2025
LifestyleMove over matcha! Amaranth is here to boost your tea
Step aside, matcha! There's a new superfood star in the world of teas.
10 Feb 2025
LifestyleKnow the stamina-boosting benefits of safflower seeds
The humble safflower seeds, overshadowed by their more glamorous superfood siblings, hold a secret: they're a nutritional powerhouse in disguise.
10 Feb 2025
LifestyleSweeten your breakfast with raw honey, benefits are exemplary
Adding a drizzle of raw honey to your morning meal can turn a regular breakfast into a nutrient-packed energy booster.
10 Feb 2025
LifestyleHow fruits can enhance your taste buds
Fruits are not only packed with vital nutrients but also hold the key to unlocking our taste bud potential.
10 Feb 2025
LifestyleBasil v/s cilantro: Which one offers more vitamin K?
In the world of culinary herbs, basil and cilantro are stars not only for their unique flavors but also for their impressive nutrient profiles.
09 Feb 2025
LifestyleCombining seaweed and sesame: 5 delicious dishes to try
Seaweed and sesame seeds, while common in many dishes (particularly Asian cuisine), might not be the first pairing that comes to mind when you think of flavor combinations.
10 Feb 2025
LifestyleWhy grilled eggplant rounds are perfect alternative to papdi chaat
Papdi chaat, a popular Indian street food, is typically loaded with calories and fat from deep-fried crackers and sweet chutneys.
10 Feb 2025
LifestyleSorghum oil: Try this new superfood for healthy cooking
Sorghum oil, derived from the seeds of the sorghum plant, is the new kid on the block when it comes to healthy and versatile cooking oils.
10 Feb 2025
LifestyleChoosing mushroom galouti kebab over shami kebab: Top reasons why
Indian cuisine holds a special place for kebabs, with their succulent flavors and melt-in-your-mouth textures.
10 Feb 2025
LifestyleBok choy v/s collard greens: Which one has more calcium?
If you're looking for the healthiest leafy greens, bok choy and collard greens are superstars, particularly when it comes to calcium.
07 Feb 2025
LifestyleWatermelon lovers: Try these savory twists on your favorite fruit!
Watermelon is a surprisingly versatile fruit that can be used in a wide range of dishes, not just sweet ones but also savory.
07 Feb 2025
LifestyleSunflower oil is not just for cooking: Try these ideas
Safflower oil, extracted from the seeds of the safflower plant, is a nutritional powerhouse and a versatile addition to any kitchen.
07 Feb 2025
LifestyleTry these Indian breakfasts for a peaceful night's sleep
Tryptophan, an essential amino acid, is key to producing serotonin, a hormone that helps elevate mood and promote healthier sleep.
07 Feb 2025
LifestyleSupercharge your breakfast for better energy and sleep. Here's how
Choosing the right breakfast in sync with your circadian rhythm can be a game-changer for sleep and energy levels all day long.
07 Feb 2025
LifestyleFruits can improve your memory. Yes, you read that right!
Fruits, besides being delicious, are nature's brain fuel! Packed with essential nutrients, they play a crucial role in improving memory retention.
07 Feb 2025
LifestyleSeaweed or chlorella: Which is healthier for you?
A deep dive into the nutritional profiles of seaweed and chlorella unveils a world of oceanic superfoods teeming with health-boosting benefits.
07 Feb 2025
LifestyleDid you know fruits can help you breathe better?
Fruits are essential for supporting and optimizing our body's ability to use oxygen efficiently.
07 Feb 2025
LifestyleNeed a better digestion? Try this fiber-rich ingredient
Inulin, a plant-based dietary fiber, is the new rising star in the world of vegan cooking and healthy eating.
07 Feb 2025
LifestyleStop tossing orange peels! Make these amazing teas instead
Orange peel tea is a delicious and fragrant drink that's super easy to prepare and packed with health benefits.
07 Feb 2025
LifestyleWhy you should add fig oil to your morning yogurt
A healthy breakfast is the key to kick-start your day, keep your energy levels up, and maintain your overall well-being.
07 Feb 2025
LifestyleOpt for sprouted moong salad over dal vada—here's why
Making smarter snack choices can make a huge difference in your diet and overall health.
07 Feb 2025
LifestyleMouthwatering vegan blueberry dishes you have to try!
Blueberries, those little antioxidant dynamos, aren't just for sweet treats.
07 Feb 2025
LifestyleSwap motichoor laddoo for apple cinnamon energy balls—here's why!
The health-conscious crowd is saying no to traditional sweets like motichoor laddoo—loaded with sugar and ghee.
07 Feb 2025
LifestyleSourdough + olive tapenade: 5 mouthwatering dishes to try
The tangy goodness of sourdough bread and the rich, salty delight of olive tapenade (it's a fancy name for olive paste, basically) are a match made in food heaven.
07 Feb 2025
LifestyleJackfruit v/s durian: Which one has more fiber?
In the world of exotic fruits, jackfruit and durian reign supreme, captivating taste buds with their unique flavors, textures, and health-boosting nutrients.
06 Feb 2025
LifestyleBlueberry leaves: The creative uses you've been missing out on
Blueberry leaves tea is the unsung hero of herbal teas, brimming with distinctive flavors and health-boosting benefits.
06 Feb 2025
LifestyleLovage leaves: The flavorful herb you've never tried
Lovage leaves, the unsung heroes of the herb world, pack a punch of flavor. Think celery, but bolder, richer, and more interesting.
06 Feb 2025
LifestyleSamphire: The sea vegetable you need to know about
Samphire, the emerald-green sea vegetable, boasts a crisp texture and a naturally salty flavor that evokes the essence of the ocean.
06 Feb 2025
LifestyleLooking for new salad recipes? Try these variations
Bulgur wheat, with its delicious nutty flavor and super-fast cooking time, is the star ingredient in Middle Eastern classics like tabbouleh.
06 Feb 2025
LifestyleLove herbal teas? Then, you must try parsley tea
Parsley tea, a herbal drink made from the leaves of the parsley plant, provides a gentle and invigorating flavor along with health benefits.
