Healthy Foods: News
31 Jan 2025
LifestyleWays to incorporate cucamelon, a small fruit, into your meals
Cucamelons, also called mouse melons or Mexican sour gherkins, are a fun and flavorful ingredient that can turn everyday dishes into gourmet creations.
31 Jan 2025
LifestyleCombining eggplant and tahini: Dishes you should try
Eggplant and tahini are Mediterranean culinary stars, prized for their versatility and health benefits.
31 Jan 2025
LifestyleCantaloupe vs. honeydew: What is more hydrating
During the summer, keeping hydrated is key, and melons serve as a great source of refreshment.
31 Jan 2025
LifestyleExploring galangal's health benefits and culinary uses
Galangal, long overlooked in favor of its more familiar cousin ginger, is finally getting its due in the culinary world.
31 Jan 2025
LifestyleKickstart your day with matcha oil-powered smoothies
Matcha oil, derived from the same leaves of the Camellia sinensis plant, boasts health benefits and culinary versatility.
31 Jan 2025
LifestyleUnderstanding the role of fruits in enhancing lung health
The influence of fruits on lung health unveils a fascinating crossroads between nutrition and the breath of life.
31 Jan 2025
LifestyleReasons why you should choose baked okra fries over Kurkure
Many people are ditching traditional fried snacks like Kurkure in search of healthier alternatives.
31 Jan 2025
LifestyleSip on health with lemongrass in your drinks
Lemongrass is a magical herb. Its unique lemony aroma and taste make it a popular choice in cooking, but its use in drinks is just as impressive, if not more so.
31 Jan 2025
LifestyleChoosing roasted seaweed snacks over namkeen: Top reasons why
The search for healthier snacks has us all looking for options that deliver the nutrition we need without skimping on flavor.
31 Jan 2025
LifestyleAre juices healthy? Let's debunk some popular myths
Juicing is all the rage these days, especially if you're trying to get healthy or lose weight.
31 Jan 2025
LifestyleExperience the calming effects of corn silk tea
Corn silk tea, a long-standing tradition crafted from the delicate strands beneath a corn cob's green husk, holds a special place in many hearts for its perceived health benefits and calming qualities.
31 Jan 2025
LifestyleMoringa leaves: A healthful boost for your daily drinks
Moringa leaves, harvested from the Moringa oleifera tree, hold a well-deserved reputation as a potent superfood.
31 Jan 2025
LifestyleUnderstanding nutrients for better mindful eating
Mindful eating means you're fully tuned in at mealtime, making conscious decisions about what you're fueling up with.
31 Jan 2025
LifestyleHow to add matcha to your favorite beverages
Matcha, a finely ground powder made from specially grown and processed green tea leaves, has been the heart of Japanese tea ceremonies for hundreds of years.
31 Jan 2025
LifestyleBoost your beverages with elderberry syrup
Elderberry syrup is a well-known health supplement, often used for its immune-boosting properties and cold-fighting abilities.
31 Jan 2025
LifestyleAdd a touch of acacia honey to your beverages
Acacia honey, with its clear, almost transparent color and mild taste, is the queen of honey.
31 Jan 2025
LifestyleDiscover the health benefits of teff in your diet
Teff, a tiny grain from Ethiopia, is becoming a favorite among gluten-free dieters.
31 Jan 2025
LifestyleSpice up your tea rituals with peppercorn tea
Peppercorn tea, while not a traditional staple for tea lovers, holds a distinct charm with its robust flavor and health benefits.
31 Jan 2025
Lifestyle5 healthy ways to enjoy chicory coffee
Chicory coffee, made from the roasted and ground roots of the chicory plant, is a popular caffeine-free substitute for regular coffee.
31 Jan 2025
LifestyleExploring aam panna's origins and health benefits
Aam panna, a beloved Indian drink, is renowned for its refreshing coolness and unique taste.
30 Jan 2025
LifestyleTry these Indian breakfasts loaded with gut-friendly protein
Lectins, a type of protein found in many foods, can cause digestive discomfort and inflammation for some people.
30 Jan 2025
LifestyleHere's why banana flour is healthy for you
Banana flour, the latest superfood, is the new health food industry sensation.
30 Jan 2025
LifestyleUnderstanding the role of fruits in diet and weight control
Fruits are an essential part of a balanced diet, providing a wealth of vitamins, minerals, and dietary fiber.
30 Jan 2025
LifestyleCreative ways to use chamomile flowers in your tea
Chamomile tea, a comforting drink with calming properties, is made from dried chamomile plant flowers.
30 Jan 2025
LifestyleHow to enjoy your barley tea with simple twists
Barley tea is a beloved drink in East Asia, cherished for its toasty, nutty flavor and health benefits.
30 Jan 2025
LifestyleTry these 5 ways to enjoy butterfly pea tea
Butterfly pea flower tea, known for its stunning electric blue color, hails from Southeast Asia and is enjoyed globally.
30 Jan 2025
Lifestyle5 healthy ways to savor angelica root tea
Angelica root tea is a herbal drink with an earthy and slightly sweet taste.
30 Jan 2025
LifestyleChoosing zoodle masala stir-fry over Maggi noodles. Here's why
Many of us are ditching our old comfort foods and looking for healthier options.
30 Jan 2025
Lifestyle5 creative ways to enjoy cherry blossom tea
Cherry blossom tea, with its subtle yet captivating flavor and fragrant infusion, holds a special place in the hearts (and teacups!) of many cultures.
30 Jan 2025
LifestyleBuckwheat v/s millet: A detailed nutritional comparison
Buckwheat and millet are two of the most popular gluten-free grains, renowned for their nutritional profiles and versatility in cooking.
30 Jan 2025
LifestyleEver heard of sapote? Here are its awesome health benefits
Sapote is a tropical fruit that's both tasty and super healthy.
29 Jan 2025
LifestyleFig leaves: The secret ingredient for flavorful teas
Fig leaves, the unsung heroes often overshadowed by their fruit, pack a flavorful punch and a treasure trove of health benefits.
29 Jan 2025
LifestyleDrink these smoothies loaded with the goodness of asparagus
Asparagus may not be your first thought for smoothies, but it's a health powerhouse you don't want to ignore.
29 Jan 2025
LifestyleExploring the health benefits of cactus water
Cactus water, specifically sourced from the fruit of the prickly pear cactus, is the latest trend in healthy hydration with a host of wellness benefits.
29 Jan 2025
LifestyleHow to make fragrant teas with lavender
Lavender, with its calming properties and enchanting scent, has long held a special place in the hearts of tea enthusiasts.
29 Jan 2025
LifestyleSupercharge your diet with DIY vegetable fermentation
Vegetable fermentation is an easy and affordable way to supercharge your diet with probiotics, beneficial bacteria that support a healthy gut.
29 Jan 2025
LifestyleHere's why you should add cauliflower to your daily meals
Cauliflower isn't just a trendy veggie for your kitchen; it's a skin-loving, nutrient-packed, antioxidant-rich superstar for your overall health.
29 Jan 2025
LifestyleHawthorn berries: A healthy option for your beverages
Hawthorn berries have been used for centuries for their medicinal benefits.
29 Jan 2025
LifestyleHow peppermint leaves make your drinks healthy
Peppermint leaves, known for their invigorating flavor and calming properties, are a versatile ingredient in many drinks.
29 Jan 2025
LifestyleExploring buckwheat khichdi as a healthier choice
Khichdi, India's ultimate comfort food, traditionally pairs rice with lentils.
