Healthy Foods: News

30 Aug 2024

Lifestyle

Elevate your dishes with seaweed umami

Seaweed, rich in nutrients and versatile, is gaining popularity in the culinary world as a vegan umami source.

29 Aug 2024

Lifestyle

Gorge on these delicious low-glycemic vegan pasta alternatives

Pasta, a staple in many diets, has a high glycemic index, which is a concern for those monitoring their blood sugar.

29 Aug 2024

Lifestyle

How to make the perfect gluten-free quinoa veggie burger

Making your own gluten-free quinoa veggie burger patties brings a world of joy.

29 Aug 2024

Lifestyle

Elevate your hydration with Himalayan pink salt. Here's how

Himalayan pink salt, harvested from the depths of the Himalayan mountains, is not merely a kitchen essential but also a remarkable ingredient for boosting hydration.

28 Aug 2024

Lifestyle

Unveil your skin's radiance with beetroot salad

Beetroot, a vibrant and nutritious vegetable, is your skin's best friend.

27 Aug 2024

Lifestyle

The alkaline electric diet: Staple ingredients and dishes

The alkaline electric diet, inspired by Dr. Sebi's teachings, focuses on consuming foods that help maintain the body's natural alkaline balance.

27 Aug 2024

Lifestyle

Boost your day with a vitamin C-rich berry smoothie bowl

Smoothie bowls are more than just a fleeting trend; they are a delightful method to incorporate essential nutrients into your diet.

27 Aug 2024

Lifestyle

Elevate your health with Brazil nut pesto

Discover the wonders of incorporating selenium-rich Brazil nuts into your vegan pesto.

26 Aug 2024

Lifestyle

Dairy-free delights: Quinoa milkshake recipes to take note of

Quinoa milkshakes are an excellent dairy-free option for those seeking a guilt-free treat.

26 Aug 2024

Lifestyle

Try these algae-based dishes for good cognitive health

Algae, often overlooked, stands as a nutritional powerhouse, immensely beneficial for brain health.

23 Aug 2024

Lifestyle

Sip on these Ayurvedic ashwagandha beverages

Ashwagandha, a revered herb in Ayurvedic medicine, is celebrated for its restorative and rejuvenating effects.

23 Aug 2024

Lifestyle

Savor these omega-3-rich vegan baking delights

Omega-3 fatty acids are crucial for health, supporting heart, brain, and joint functions. Finding plant-based sources can be challenging.

16 Aug 2024

Lifestyle

Delicious dairy-free cauliflower pizza crusts

The trend of exploring dairy-free alternatives for classic dishes has gained momentum, with the cauliflower pizza crust emerging as a standout.

16 Aug 2024

Lifestyle

Delicious dairy-free creamy mushroom soup swaps for good health

Creamy mushroom soup is a beloved comfort food for many. However, those avoiding dairy might feel they're missing out.

16 Aug 2024

Lifestyle

Add these gluten-free buckwheat breakfast delights to your diet

Despite its misleading name, buckwheat is a gluten-free nutritional powerhouse, offering a fantastic alternative for those seeking to enrich their breakfast choices without sacrificing taste or health benefits.

14 Aug 2024

Lifestyle

Dive into omega-3 with algae-based vegan dishes

Omega-3 fatty acids are essential for maintaining heart, brain, and joint health.

14 Aug 2024

Lifestyle

Plant-based omega-3 power: Hemp seed recipes

Hemp seeds are a nutritional powerhouse, rich in omega-3 fatty acids, crucial for heart health and reducing inflammation.

14 Aug 2024

Lifestyle

Gluten-free quinoa power bowls: A nutritious delight

Quinoa power bowls are an excellent way to pack nutrition into a meal.

14 Aug 2024

Lifestyle

Boost your immunity with Indian teas

Indian teas are more than just flavorful; they embody a fusion of culture, health, and tradition.

14 Aug 2024

Lifestyle

Iron-rich vegan stews for good health

Iron is vital for metabolism and red blood cell production. A deficiency can cause anemia, leading to fatigue and weakened immunity.

13 Aug 2024

Lifestyle

Sip on these alkaline vegan smoothies for detox

Detoxifying your body is essential for promoting good health and well-being.

13 Aug 2024

Lifestyle

Mango magic: Vegan refreshments to keep you hydrated

Mangoes, often hailed as the king of fruits, are not only delectable but are also brimming with essential nutrients.

13 Aug 2024

Lifestyle

Elevate your avocado toast game with this food guide

Avocado toast has become a staple for those seeking a nutritious, heart-healthy breakfast or snack.

13 Aug 2024

Lifestyle

Boost your day with alkaline ginger shots

Discover the power of alkaline ginger vegan hydration shots.

12 Aug 2024

Lifestyle

Tuck into these delicious blueberry vegan delights

Blueberries, with their vibrant color and sweet flavor, are not just a treat for the eyes but also a boon for the heart.

12 Aug 2024

Lifestyle

Turmeric-based vegan meals to try

Turmeric, a vibrant yellow spice, has been used for centuries in both cooking and as a medicinal herb.

12 Aug 2024

Lifestyle

Savor these delicious gluten-free quinoa vegan entrees

Quinoa, a versatile and nutritious grain, serves as the perfect base for a variety of vegan dishes.

09 Aug 2024

Lifestyle

Eat these zinc-boosting mushroom vegan foods

Zinc is crucial for the immune system, cell growth and wound healing.

09 Aug 2024

Lifestyle

Tuck into these probiotic-rich vegan cheese delights

Exploring the world of vegan cheese alternatives enriched with probiotics offers a delightful journey into taste and health.

08 Aug 2024

Lifestyle

Try these omega-3 rich chia seed recipes

Chia seeds, small but mighty, are rich in omega-3 fatty acids, making them a superfood easily added to daily meals for a nutritional boost and culinary versatility.

08 Aug 2024

Lifestyle

Dive into omega-3 with these wholesome sea vegetable salads

Omega-3 fatty acids play a vital role in maintaining our health, particularly in supporting heart, brain and joint functions.

08 Aug 2024

Lifestyle

Unlock the secret to youthful skin with carrots

Carrots, a nutrient powerhouse, are not just for salads but also a secret to anti-aging, seamlessly fitting into your vegan skincare routine.

07 Aug 2024

Lifestyle

Sweeten your life with these tempting, low-glycemic desserts

In the quest for healthier eating, reducing sugar intake is a top priority for many.

07 Aug 2024

Lifestyle

Exploring probiotic-rich kombucha tea variations

Kombucha, a fermented tea, has seen a surge in popularity due to its probiotic benefits and distinct taste.

06 Aug 2024

Lifestyle

Have you tried these plant-based turmeric recipes

Turmeric, a golden spice, is not just a flavor enhancer but also a powerful anti-inflammatory agent.

06 Aug 2024

Lifestyle

Try these quinoa-based salads for good health

Quinoa, a versatile and nutritious grain, serves as an excellent base for various salads.

05 Aug 2024

Lifestyle

Boost your calcium intake with chia puddings

Calcium is vital for bone health, muscle function, and nerve signaling.

05 Aug 2024

Lifestyle

Have you tried these gluten-free ancient grain pizzas

Delving into the realm of gluten-free options doesn't mean you have to give up on taste or texture, especially with pizza.

05 Aug 2024

Lifestyle

Gorge on delicious magnesium-rich pumpkin seed snacks

Pumpkin seeds, also known as pepitas, are a nutritional powerhouse, particularly rich in magnesium.

05 Aug 2024

Lifestyle

Savor these fermented Indian pickles for a flavorsome day

Indian pickles, a staple in every household, are not merely for adding a tangy or spicy kick to meals.