Healthy Foods: News
30 Aug 2024
LifestyleElevate your dishes with seaweed umami
Seaweed, rich in nutrients and versatile, is gaining popularity in the culinary world as a vegan umami source.
29 Aug 2024
LifestyleGorge on these delicious low-glycemic vegan pasta alternatives
Pasta, a staple in many diets, has a high glycemic index, which is a concern for those monitoring their blood sugar.
29 Aug 2024
LifestyleHow to make the perfect gluten-free quinoa veggie burger
Making your own gluten-free quinoa veggie burger patties brings a world of joy.
29 Aug 2024
LifestyleElevate your hydration with Himalayan pink salt. Here's how
Himalayan pink salt, harvested from the depths of the Himalayan mountains, is not merely a kitchen essential but also a remarkable ingredient for boosting hydration.
28 Aug 2024
LifestyleUnveil your skin's radiance with beetroot salad
Beetroot, a vibrant and nutritious vegetable, is your skin's best friend.
27 Aug 2024
LifestyleThe alkaline electric diet: Staple ingredients and dishes
The alkaline electric diet, inspired by Dr. Sebi's teachings, focuses on consuming foods that help maintain the body's natural alkaline balance.
27 Aug 2024
LifestyleBoost your day with a vitamin C-rich berry smoothie bowl
Smoothie bowls are more than just a fleeting trend; they are a delightful method to incorporate essential nutrients into your diet.
27 Aug 2024
LifestyleElevate your health with Brazil nut pesto
Discover the wonders of incorporating selenium-rich Brazil nuts into your vegan pesto.
26 Aug 2024
LifestyleDairy-free delights: Quinoa milkshake recipes to take note of
Quinoa milkshakes are an excellent dairy-free option for those seeking a guilt-free treat.
26 Aug 2024
LifestyleTry these algae-based dishes for good cognitive health
Algae, often overlooked, stands as a nutritional powerhouse, immensely beneficial for brain health.
23 Aug 2024
LifestyleSip on these Ayurvedic ashwagandha beverages
Ashwagandha, a revered herb in Ayurvedic medicine, is celebrated for its restorative and rejuvenating effects.
23 Aug 2024
LifestyleSavor these omega-3-rich vegan baking delights
Omega-3 fatty acids are crucial for health, supporting heart, brain, and joint functions. Finding plant-based sources can be challenging.
16 Aug 2024
LifestyleDelicious dairy-free cauliflower pizza crusts
The trend of exploring dairy-free alternatives for classic dishes has gained momentum, with the cauliflower pizza crust emerging as a standout.
16 Aug 2024
LifestyleDelicious dairy-free creamy mushroom soup swaps for good health
Creamy mushroom soup is a beloved comfort food for many. However, those avoiding dairy might feel they're missing out.
16 Aug 2024
LifestyleAdd these gluten-free buckwheat breakfast delights to your diet
Despite its misleading name, buckwheat is a gluten-free nutritional powerhouse, offering a fantastic alternative for those seeking to enrich their breakfast choices without sacrificing taste or health benefits.
14 Aug 2024
LifestyleDive into omega-3 with algae-based vegan dishes
Omega-3 fatty acids are essential for maintaining heart, brain, and joint health.
14 Aug 2024
LifestylePlant-based omega-3 power: Hemp seed recipes
Hemp seeds are a nutritional powerhouse, rich in omega-3 fatty acids, crucial for heart health and reducing inflammation.
14 Aug 2024
LifestyleGluten-free quinoa power bowls: A nutritious delight
Quinoa power bowls are an excellent way to pack nutrition into a meal.
14 Aug 2024
LifestyleBoost your immunity with Indian teas
Indian teas are more than just flavorful; they embody a fusion of culture, health, and tradition.
14 Aug 2024
LifestyleIron-rich vegan stews for good health
Iron is vital for metabolism and red blood cell production. A deficiency can cause anemia, leading to fatigue and weakened immunity.
13 Aug 2024
LifestyleSip on these alkaline vegan smoothies for detox
Detoxifying your body is essential for promoting good health and well-being.
13 Aug 2024
LifestyleMango magic: Vegan refreshments to keep you hydrated
Mangoes, often hailed as the king of fruits, are not only delectable but are also brimming with essential nutrients.
13 Aug 2024
LifestyleElevate your avocado toast game with this food guide
Avocado toast has become a staple for those seeking a nutritious, heart-healthy breakfast or snack.
13 Aug 2024
LifestyleBoost your day with alkaline ginger shots
Discover the power of alkaline ginger vegan hydration shots.
12 Aug 2024
LifestyleTuck into these delicious blueberry vegan delights
Blueberries, with their vibrant color and sweet flavor, are not just a treat for the eyes but also a boon for the heart.
12 Aug 2024
LifestyleTurmeric-based vegan meals to try
Turmeric, a vibrant yellow spice, has been used for centuries in both cooking and as a medicinal herb.
12 Aug 2024
LifestyleSavor these delicious gluten-free quinoa vegan entrees
Quinoa, a versatile and nutritious grain, serves as the perfect base for a variety of vegan dishes.
09 Aug 2024
LifestyleEat these zinc-boosting mushroom vegan foods
Zinc is crucial for the immune system, cell growth and wound healing.
09 Aug 2024
LifestyleTuck into these probiotic-rich vegan cheese delights
Exploring the world of vegan cheese alternatives enriched with probiotics offers a delightful journey into taste and health.
08 Aug 2024
LifestyleTry these omega-3 rich chia seed recipes
Chia seeds, small but mighty, are rich in omega-3 fatty acids, making them a superfood easily added to daily meals for a nutritional boost and culinary versatility.
08 Aug 2024
LifestyleDive into omega-3 with these wholesome sea vegetable salads
Omega-3 fatty acids play a vital role in maintaining our health, particularly in supporting heart, brain and joint functions.
08 Aug 2024
LifestyleUnlock the secret to youthful skin with carrots
Carrots, a nutrient powerhouse, are not just for salads but also a secret to anti-aging, seamlessly fitting into your vegan skincare routine.
07 Aug 2024
LifestyleSweeten your life with these tempting, low-glycemic desserts
In the quest for healthier eating, reducing sugar intake is a top priority for many.
07 Aug 2024
LifestyleExploring probiotic-rich kombucha tea variations
Kombucha, a fermented tea, has seen a surge in popularity due to its probiotic benefits and distinct taste.
06 Aug 2024
LifestyleHave you tried these plant-based turmeric recipes
Turmeric, a golden spice, is not just a flavor enhancer but also a powerful anti-inflammatory agent.
06 Aug 2024
LifestyleTry these quinoa-based salads for good health
Quinoa, a versatile and nutritious grain, serves as an excellent base for various salads.
05 Aug 2024
LifestyleBoost your calcium intake with chia puddings
Calcium is vital for bone health, muscle function, and nerve signaling.
05 Aug 2024
LifestyleHave you tried these gluten-free ancient grain pizzas
Delving into the realm of gluten-free options doesn't mean you have to give up on taste or texture, especially with pizza.
05 Aug 2024
LifestyleGorge on delicious magnesium-rich pumpkin seed snacks
Pumpkin seeds, also known as pepitas, are a nutritional powerhouse, particularly rich in magnesium.
05 Aug 2024
LifestyleSavor these fermented Indian pickles for a flavorsome day
Indian pickles, a staple in every household, are not merely for adding a tangy or spicy kick to meals.