Healthy Foods: News
30 Apr 2024
LifestyleBoost your B12 levels with these nutritional yeast-based dishes
Essential for nerve function, red blood cell production, and DNA synthesis, vitamin B12 is a key nutrient.
30 Apr 2024
LifestyleNourish your gut with these fermented veggie dishes
Fermented vegetables are more than just tasty meal additions; they're a rich source of probiotics that can vastly enhance gut health.
29 Apr 2024
LifestyleSip your way to health with these vitamin C-infused beverages
Vitamin C is vital for robust health.
26 Apr 2024
LifestyleBoost your iron intake with these delicious lentil stews
Iron is an essential mineral crucial for various bodily functions, particularly for transporting oxygen in our bloodstream.
25 Apr 2024
LifestyleNourish your gut with these vegetables-based dishes
Maintaining a healthy gut is crucial, and a diet rich in fiber from a variety of vegetables is key.
24 Apr 2024
LifestyleSavor the flavors of these Greek eggplant-based mezze dishes
Eggplant shines in Greek cuisine, offering versatility that's crafted into a variety of mezze dishes.
24 Apr 2024
LifestyleBeetroot dishes that are good for your heart health
Beetroots, bursting with essential nutrients, are an excellent choice for heart-healthy vegetarian dishes.
22 Apr 2024
LifestylePower up with these spirulina bar recipes
Step into the vibrant world of spirulina-infused vegan energy bars, ideal for those needing a quick, nutritious boost.
21 Apr 2024
LifestyleExploring the incredible benefits of consuming pea milk
Pea milk is a plant-based milk alternative made from peas.
19 Apr 2024
LifestyleAntioxidant-rich berries for radiant skin
Berries are like nature's own skincare champions. Full of antioxidants, they battle the signs of aging and keep your skin radiant and youthful.
18 Apr 2024
LifestyleQuinoa-mango dishes that are packed with protein
Quinoa and mango are a dynamic duo, offering a medley of tastes and a wealth of nutrients.
17 Apr 2024
LifestyleCitrus infusions for good heart health
Discover the zest of life with citrus fruit infusions that not only tantalize your taste buds but also contribute to a healthier heart.
16 Apr 2024
LifestyleCheck out this avocado tomato salad recipe
The avocado tomato salad is a refreshing dish ideal for any season.
15 Apr 2024
LifestyleGorge on these plant-based keto Buddha bowls
Discover the harmony of taste and nutrition with plant-based ketogenic Buddha bowls.
15 Apr 2024
LifestyleNourish your vision with these carrot-based dishes
Carrots are a nutritional treasure for eye health, brimming with beta carotene.
12 Apr 2024
VeganBoost your health with zinc-rich vegan soups
Zinc is essential for immune function and metabolism. Vegans can source zinc from plants.
08 Apr 2024
VeganEggplant pizzas that are all about good health and flavor
Pizza night is often a choice between indulgence and health, but it doesn't have to be.
09 Apr 2024
LifestyleNourish your gut with cruciferous veggies
A happy gut is essential for overall well-being.
08 Apr 2024
LifestyleNourish your gut with these citrus offerings
Unlock the potential of citrus fruits for a robust digestive system.
07 Apr 2024
LifestyleFruits to include in your breakfast for healthy weight gain
The pursuit of weight gain need not involve unhealthy eating habits.
05 Apr 2024
LifestyleSatisfy your sweet tooth with these avocado-based desserts
Avocados are not just for guacamole! They're versatile fruits that can be used in desserts to add creaminess and nutrition.
03 Apr 2024
LifestyleWholesome plant-centric dishes for those following intermittent fasting
Discover the synergy of intermittent fasting and plant-based cuisine with this collection of five scrumptious recipes.
03 Apr 2024
VeganPower up with protein-packed tofu scrambles
Tofu scrambles are a vegan's delight, providing a high-protein start to any day without relying on animal products.
03 Apr 2024
LifestyleTuck into these vegan, kiwi-based desserts
Kiwi is a vibrant and tangy fruit that's perfect for creating delightful vegan desserts.
03 Apr 2024
LifestyleBoost your zinc intake with pumpkin seeds-infused dishes
Pumpkin seeds are a nutritional treasure, particularly rich in zinc, crucial for immune defense and cell development.
02 Apr 2024
LifestyleBoost your cognitive strength with berries
Berries aren't just scrumptious; they're nutrient-rich, supporting a keen brain.
01 Apr 2024
VeganPower up with spirulina-infused vegan protein shakes
Spirulina, a nutrient-rich superfood algae, is gaining popularity among vegans.
01 Apr 2024
SkincareThese vegan kale creations are a godsend for glowing skin
Kale, a leafy green staple in vegan diets, shines for its health perks and adaptability.
01 Apr 2024
VeganImpress your guests with this vegan lasagna recipe
Lasagna, a dish with roots in Italy, has become a global comfort food.
29 Mar 2024
LifestyleUnleash the power of antioxidants with these acai-infused smoothies
Explore the lively essence of acai smoothies, a wellspring of antioxidants.
29 Mar 2024
LifestyleSweet potato vegan pizzas that are healthy and delicious
Explore vegan pizzas with a sweet potato base in these five recipes.
28 Mar 2024
LifestyleGorge on these probiotic-rich vegan kimchi creations
Kimchi, a traditional Korean side dish of fermented vegetables, is celebrated for its probiotic properties. By excluding fish sauce, it can be transformed into a vegan delight.
28 Mar 2024
LifestyleMagnesium-infused desserts that are healthy and delicious
Magnesium is an essential mineral that plays a role in over 300 biochemical reactions in your body.
27 Mar 2024
LifestyleIndulge in these high-fiber vegan delights made of squash
Squash is a true gem for vegans, brimming with dietary fiber and a burst of natural flavors.
27 Mar 2024
FoodTofu cheese alternatives to excite your taste buds
Tofu, a soy-based staple, stands out as a stellar cheese substitute. It's not just a heart-healthy choice but also perfect for plant-based eaters.
27 Mar 2024
LifestyleSavor these pomegranate-based dishes for good health
Pomegranates, often relegated to a garnish or juice role, truly shine in a variety of heart-healthy vegetarian dishes.
26 Mar 2024
FoodBoost your magnesium intake with these nut butters
Magnesium is a vital mineral that supports numerous bodily functions, including muscle and nerve function, blood sugar control, and bone health.
25 Mar 2024
LifestyleGut-healing fruits for better digestion
A well-functioning gut is crucial for maintaining overall health, and the inclusion of specific fruits in one's diet can play a significant role in fostering digestive wellness.
22 Mar 2024
LifestyleBoost your iron intake with these vegetarian curries
Iron is an essential nutrient, vital for oxygen transport and sustaining energy levels within our bodies.
21 Mar 2024
VeganThrive on a vitamin B12 boost with these vegan dishes
Vitamin B12 is essential for maintaining healthy nerve function, producing red blood cells, and synthesizing DNA.
