HealthBytes: News
02 May 2021
Health & Wellness#HealthBytes: Skipping breakfast? Here's how it can affect your health
That a healthy breakfast is essential to kickstart the day is common knowledge.
18 Apr 2021
Health & Wellness#HealthBytes: Five stretches to do after 10 minutes of warm-up
Before exercising to build strength and endurance, stretching our body is imperative.
04 Apr 2021
Health & Wellness#HealthBytes: Warning signs that show you are eating excess fat
Dietary fat is an essential part of a balanced diet and is one of the three macronutrients required to maintain body functions and carry out everyday activities.
30 Mar 2021
Health & WellnessRampant plastic use is causing human penises to shrink
Environmental pollution is causing penis shrinkage and genital deformation in humans, a new book reveals.
29 Mar 2021
Health & WellnessFasting: Health benefits and reasons for embracing this lifestyle change
Fasting is a lifestyle habit that goes back centuries and is a part of many cultures and religions.
25 Mar 2021
Health & Wellness#HealthBytes: Five common reasons for nose bleeding in children
Nose bleeding is an emergency situation and can be caused due to various reasons.
17 Feb 2021
NewsBytesAn interview with the co-founder of Munchilicious Granola
Don't we all want to snack in between meals, without having to worry about those added calories?
31 Jan 2021
Health & Wellness#HealthBytes: The many benefits of natural light on your body
If you were to choose between spending time in a spacious but dimly lit room or a small cubicle with ample lighting, chances are that you will go for the latter option.
31 Jan 2021
Health & Wellness#HealthBytes: What is talk therapy and how does it help?
There are these golden moments when we talk to a friend for hours and end up feeling lighter and happier.
28 Jan 2021
Health & Wellness#HealthBytes: Obvious signs of premature aging to look out for
The very thought of aging can trigger anxiety in most of us.
27 Jan 2021
Health & Wellness#HealthBytes: Six important vitamins that are crucial for your health
The terms vitamins and minerals are thrown around so frequently that we often aren't clear regarding which nutrient best addresses our specific concern.
27 Jan 2021
Health & Wellness#HealthBytes: Here's why avoiding food additives is a good step
Food additives are chemicals that are added to processed foods for a number of reasons.
26 Jan 2021
Health & Wellness#HealthBytes: Five effective home remedies to soothe migraine symptoms
When it comes to migraines, chances are that you will not really understand the agonizing pain until you experience one.
24 Jan 2021
Health & Wellness#HealthBytes: Exercises to get rid of arm fat at home
Just like belly fat, arm fat is stubborn and requires a lot of effort to get rid of.
17 Jan 2021
Health & Wellness#HealthBytes: These health benefits of laughter are scientifically proved
May it be giggling while watching our favorite sitcom or sharing a joke with our friend, even the smallest act of laughter has health benefits.
17 Jan 2021
Health & Wellness#HealthBytes: Before using apple cider vinegar, know all about it
Apple cider vinegar (ACV) is fermented apple juice and is mainly composed of acetic acid, which gives it a sour smell and taste.
17 Jan 2021
Health & Wellness#HealthBytes: Follow this night-time skincare routine for healthy, clear skin
Skincare regimes aren't always scheduled for the daytime.
16 Jan 2021
Health & Wellness#HealthBytes: Do you snore? Follow these tips to reduce it
Snoring happens when the air that we breathe doesn't have a free pathway to move between the nose and throat.
11 Jan 2021
Health & Wellness#HealthBytes: What are the benefits of using bath salts?
Just like how the right amount of salt amps up any dish, bathing salts have their own benefits, too.
10 Jan 2021
Health & Wellness#HealthBytes: Know about different types of intermittent fasting, its benefits
In a world where some new popular fitness and diet trend gets introduced almost daily, intermittent fasting (IF) has maintained its popularity for quite some time now.
10 Jan 2021
Health & Wellness#HealthBytes: Why is a full body detox crucial for us?
A full body cleanse or detox is the process of removing toxins from the body.
10 Jan 2021
Health & Wellness#HealthBytes: Five effective home remedies to remove sun tan
Let's face it, summer or winter, a suntan is really hard to hide from.
10 Jan 2021
Health & Wellness#HealthBytes: Five foods to help you tackle vitamin D deficiency
Vitamin D is produced when our body is exposed to the sun, but in today's world, where exposure to the sun is limited, this becomes a tricky exercise.
10 Jan 2021
Health & Wellness#HealthBytes: Benefits of daily meditation for a healthier lifestyle
It may not be wrong to say that meditation is the ultimate treasure trove to happiness and peaceful life.
10 Jan 2021
Health & Wellness#HealthBytes: How to get healthy eyebrows, that too at home?
There are umpteen beauty-related facts online, but the most overlooked topic has to be that of eyebrows.
10 Jan 2021
Health & Wellness#HealthBytes: Try these remedies at home to eliminate dark circles
Dark circles are usually a by-product of years of sleepless nights and unhealthy eating habits.
03 Jan 2021
Health & Wellness#HealthBytes: Effective tips to tackle cracked heels at home
Taking care of the feet is something that most people don't prioritize, even though they are the ones gathering the maximum dirt.
03 Jan 2021
Health & Wellness#HealthBytes: Here's what can happen if you are sleep deprived
In order to function properly, every human being needs 7-9 hours of uninterrupted sleep.
03 Jan 2021
Health & Wellness#HealthBytes: Exercises that can help in improving your stamina
Lack of stamina is not uncommon, but with the current pandemic situation, it has worsened due to the lack of movement.
03 Jan 2021
Health & Wellness#HealthBytes: Essential tips for an effective nail care routine
Nail care is usually not high on a person's self-care routine checklist, but that doesn't make it unimportant.
27 Dec 2020
Health & Wellness#HealthBytes: These foods can help you keep warm in winter
The season of cozy blankets and fuzzy sweaters is finally here!
27 Dec 2020
Health & Wellness#HealthBytes: Some yoga asanas useful for building muscles
The most common way of muscle building is lifting weights and doing hours of intense workouts.
27 Dec 2020
Lifestyle#HealthBytes: Home remedies for removing peeling skin from fingertips
Peeling skin on fingertips is quite common during the winter season.
20 Dec 2020
YouTube#HealthBytes: Tips for treating your post-workout muscle pain and soreness
When you start working out or increase the intensity, frequency, or length of your daily workout, you may feel immense pain in your muscles.
14 Dec 2020
Lifestyle#HealthBytes: Some helpful tips for maintaining a healthy scalp
Your hair growth and type are completely dependent on your scalp and its health. So, it's about time that you start taking care of it.
13 Dec 2020
Lifestyle#HealthBytes: Some effective home remedies for treating your dandruff problems
Dandruff is like an unwanted guest. It comes out of nowhere, but once it arrives, it refuses to go.
12 Dec 2020
Health & Wellness#HealthBytes: Why you should go for jumping or skipping rope?
Jumping rope, more commonly known as skipping, is one of the most effective home exercises.
04 Dec 2020
Lifestyle#HealthBytes: Some potential and actual benefits of soybeans, listed
Soybeans, one of the popular vegetarian replacements of meat products, have a great nutritional value.
03 Dec 2020
Lifestyle#HealthBytes: Few effective nutritional ideas for your post-workout meal
People opt for intense workout regimens to get in their desired shape. However, that's not enough. Your diet needs to be efficient too.
02 Dec 2020
Lifestyle#HealthBytes: Some effective tips to stay hydrated during winter season
Dehydration is not just a summer problem. In fact, the likelihood of dehydration increases during winter.
